Matthew Rowlands -
Ironman 70.3 Port Macquarie 2023

Quick facts

194/156/28All/Gender/AG

M25-29Age group

3227Bib number

United States of AmericaNationality


37:54	2:37:44	1:52:05	5:13:48

Compare Matthew Rowlands with other athletes!

3227 Rowlands

3539 Harrison ×

3525 Siguier ×

3849 Katerelos ×

3514 Richards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:54	00:37:54	02:06 min/100m	-01:31:31 (37.) ●	-03:27:03 (276.) ●	-08:06:02 (377.) ●
Transition		00:41:43	00:03:49	-	-00:38 (37.) ●	-00:48 (297.) ●	-00:38 (488.) ●
Bike	1 km	00:43:53	00:02:10	27.69 km/h	-00:19 (8.) ●	-00:23 (58.) ●	-00:25 (73.) ●
Bike	10.7 km	01:04:25	00:20:32	28.34 km/h	-02:11 (14.) ●	-02:51 (98.) ●	-03:26 (118.) ●
Bike	21.8 km	01:17:51	00:13:26	49.58 km/h	-01:50 (18.) ●	-02:16 (116.) ●	-02:44 (131.) ●
Bike	34 km	01:40:02	00:22:11	33 km/h	-02:57 (12.) ●	-03:43 (85.) ●	-04:20 (97.) ●
Bike	44.6 km	01:57:11	00:17:09	37.08 km/h	-02:25 (13.) ●	-03:15 (95.) ●	-04:01 (106.) ●
Bike	54 km	02:19:13	00:22:02	25.6 km/h	-02:42 (18.) ●	-03:37 (98.) ●	-04:26 (113.) ●
Bike	65.5 km	02:33:37	00:14:24	47.92 km/h	-02:02 (25.) ●	-02:32 (157.) ●	-03:05 (185.) ●
Bike	79 km	02:57:03	00:23:26	34.57 km/h	-02:52 (22.) ●	-03:38 (137.) ●	-04:25 (164.) ●
Bike	88.4 km	03:16:02	00:18:59	29.71 km/h	-01:57 (27.) ●	-02:49 (168.) ●	-03:34 (197.) ●
Bike	90 km	03:19:27	00:03:25	28.1 km/h	-00:23 (21.) ●	-01:28 (118.) ●	-01:26 (142.) ●
Bike	90 km	03:19:27	02:37:44	34.23 km/h	-19:38 (20.) ●	-26:32 (119.) ●	-31:52 (138.) ●
Transition		03:21:43	00:02:16	-	-01:04 (30.) ●	-01:16 (197.) ●	-01:05 (365.) ●
Run	1.1 km	03:27:43	00:06:00	05:27 min/km	-00:07 (50.) ●	-00:32 (310.) ●	-00:40 (402.) ●
Run	2.4 km	03:33:34	00:05:51	04:30 min/km	-00:12 (46.) ●	-00:38 (286.) ●	-00:46 (367.) ●
Run	3.5 km	03:39:24	00:05:50	05:18 min/km	-00:21 (42.) ●	-00:51 (227.) ●	-00:58 (291.) ●
Run	5.9 km	03:50:34	00:11:10	04:39 min/km	-00:29 (48.) ●	-01:24 (266.) ●	-01:40 (340.) ●
Run	7.6 km	03:58:41	00:08:07	04:46 min/km	-00:43 (41.) ●	-01:31 (211.) ●	-01:42 (274.) ●
Run	9.2 km	04:07:16	00:08:35	05:21 min/km	-00:29 (42.) ●	-01:17 (248.) ●	-01:29 (316.) ●
Run	11.7 km	04:18:55	00:11:39	04:39 min/km	-00:16 (47.) ●	-01:20 (280.) ●	-01:33 (367.) ●
Run	13 km	04:25:18	00:06:23	04:54 min/km	-00:13 (46.) ●	-00:45 (276.) ●	-00:52 (360.) ●
Run	14.1 km	04:31:36	00:06:18	05:43 min/km	-00:22 (44.) ●	-01:03 (236.) ●	-01:09 (307.) ●
Run	16.5 km	04:43:30	00:11:54	04:57 min/km	-00:42 (45.) ●	-01:47 (252.) ●	-02:02 (327.) ●
Run	18.1 km	04:52:15	00:08:45	05:28 min/km	-00:51 (40.) ●	-01:39 (228.) ●	-01:49 (299.) ●
Run	19.7 km	05:01:10	00:08:55	05:34 min/km	-00:44 (41.) ●	-01:33 (234.) ●	-01:43 (302.) ●
Run	22 km	05:13:48	00:12:38	05:29 min/km	-00:12 (48.) ●	-01:22 (314.) ●	-01:33 (421.) ●
Run	22 km	05:13:48	01:52:05	05:05 min/km	-05:41 (44.) ●	-15:42 (252.) ●	-17:56 (324.) ●
Total	113.8 km	05:13:48	05:13:48	21.76 km/h	-01:58:32 (28.) ●	-04:11:21 (156.) ●	-08:57:33 (194.) ●

Ovr	Gen	Div	Name	#	AG
160	134	23	Simon Weir	3236	M25-29	Australia	00:40:49	02:35:33	01:46:22	05:06:58
166	137	24	Jordan Barham	3524	M25-29	Australia	00:36:50	02:44:08	01:43:02	05:08:31
183	148	25	Charlie Fuller	3224	M25-29	Australia	00:31:12	02:41:26	01:52:11	05:11:04
186	151	26	Scott Harrison	3539	M25-29	Australia	00:36:36	02:47:40	01:41:47	05:11:32
190	154	27	Franck Siguier	3525	M25-29	France	00:33:55	02:45:44	01:48:37	05:12:20
194	156	28	Matthew Rowlands	3227	M25-29	United States of America	00:37:54	02:37:44	01:52:05	05:13:48
206	167	29	Gabriel Katerelos	3849	M25-29	Australia	00:44:15	02:43:07	01:43:48	05:15:21
207	168	30	Kieren Richards	3514	M25-29	Australia	00:36:18	02:59:02	01:33:37	05:15:33
210	171	31	William Simon	3523	M25-29	Australia	00:42:00	02:41:16	01:44:38	05:15:55
211	172	32	Andre Eusebio	4179	M25-29	Portugal	00:42:08	02:48:57	01:39:56	05:16:09