Rod Lacey -
Ironman 70.3 St. George 2023

Quick facts

1291/983/117All/Gender/AG

M50-54Age group

848Bib number

USANationality


55:28	3:27:24	2:42:57	7:22:01

Compare Rod Lacey with other athletes!

848 Lacey

687 Silva ×

746 Romero ×

457 Abercrombie ×

1304 Wells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:28	00:55:28	02:55 min/100m	+11:54 (128.) ●	+13:16 (1072.) ●	+13:18 (1424.) ●
Transition		01:05:12	00:09:44	-	+02:10 (108.) ●	+02:45 (976.) ●	+02:56 (1313.) ●
Bike	8 km	01:21:35	00:16:23	29.3 km/h	+00:37 (93.) ●	+00:41 (782.) ●	+00:30 (969.) ●
Bike	19.7 km	01:49:52	00:28:17	24.82 km/h	+03:12 (112.) ●	+03:24 (965.) ●	+03:01 (1236.) ●
Bike	40.2 km	02:33:15	00:43:23	28.35 km/h	+02:47 (100.) ●	+03:27 (858.) ●	+02:43 (1070.) ●
Bike	63.5 km	03:25:17	00:52:02	26.87 km/h	+05:23 (117.) ●	+05:44 (950.) ●	+05:03 (1211.) ●
Bike	87.7 km	04:27:37	01:02:20	23.29 km/h	+04:51 (101.) ●	+05:32 (851.) ●	+04:35 (1079.) ●
Bike	90.4 km	04:32:36	00:04:59	32.51 km/h	+00:27 (118.) ●	-00:01 (950.) ●	+00:03 (1220.) ●
Bike	90.4 km	04:32:36	03:27:24	26.15 km/h	+17:17 (107.) ●	+18:47 (894.) ●	+15:55 (1123.) ●
Transition		04:39:04	00:06:28	-	+00:56 (97.) ●	+01:25 (883.) ●	+01:35 (1193.) ●
Run	2.5 km	04:56:00	00:16:56	06:46 min/km	+00:59 (93.) ●	+01:35 (836.) ●	+01:30 (1099.) ●
Run	4.3 km	05:10:50	00:14:50	08:14 min/km	+02:46 (123.) ●	+03:19 (1019.) ●	+03:14 (1349.) ●
Run	9.2 km	05:44:23	00:33:33	06:50 min/km	+03:45 (105.) ●	+05:03 (924.) ●	+04:56 (1226.) ●
Run	10.6 km	05:56:39	00:12:16	08:45 min/km	+03:06 (131.) ●	+03:33 (1079.) ●	+03:32 (1442.) ●
Run	12.9 km	06:17:14	00:20:35	08:56 min/km	+04:09 (123.) ●	+05:02 (1043.) ●	+04:58 (1382.) ●
Run	14.6 km	06:32:46	00:15:32	09:08 min/km	+02:00 (108.) ●	+02:51 (951.) ●	+02:49 (1261.) ●
Run	19.6 km	07:10:17	00:37:31	07:30 min/km	+05:01 (109.) ●	+06:51 (960.) ●	+06:50 (1283.) ●
Run	20.8 km	07:21:24	00:11:07	09:15 min/km	+01:42 (117.) ●	+02:17 (991.) ●	+02:15 (1315.) ●
Run	21.1 km	07:22:01	00:00:37	02:03 min/km	+00:04 (110.) ●	-00:14 (990.) ●	-00:09 (1322.) ●
Run	21.1 km	07:22:01	02:42:57	07:43 min/km	+23:32 (113.) ●	+30:17 (982.) ●	+29:55 (1298.) ●
Total	113.4 km	07:22:01	07:22:01	15.39 km/h	+55:49 (117.) ●	+01:06:30 (983.) ●	+01:03:39 (1291.) ●

Ovr	Gen	Div	Name	#	AG
1268	965	112	Darrin Larkin	1562	M50-54	USA	00:44:34	03:21:01	02:49:28	07:17:38
1272	968	113	Bill Kuckert	857	M50-54	USA	00:54:06	03:39:20	02:30:33	07:18:07
1273	969	114	Dan Stockmann	476	M50-54	USA	00:36:39	03:39:58	02:47:22	07:18:57
1276	971	115	Antonio Silva	687	M50-54	USA	00:38:24	03:14:51	03:05:06	07:19:14
1283	977	116	Juan Romero	746	M50-54	USA	00:49:21	03:38:17	02:39:41	07:20:39
1291	983	117	Rod Lacey	848	M50-54	USA	00:55:28	03:27:24	02:42:57	07:22:01
1294	985	118	Johnathan Abercrombie	457	M50-54	USA	01:02:50	03:26:13	02:42:52	07:23:34
1311	996	119	Kyle Wells	1304	M50-54	USA	00:42:59	03:39:12	02:39:34	07:26:42
1344	1019	120	Christopher Oliveras	643	M50-54	USA	00:47:18	03:49:05	02:44:07	07:34:42
1366	1034	121	Miguel Cardenas	1585	M50-54	MEX	00:40:47	03:56:30	02:42:25	07:38:49