Charles Miron -
Ironman 70.3 St. George 2023

Quick facts

131/102/9All/Gender/AG

M45-49Age group

786Bib number

CANNationality


32:37	2:39:19	1:33:43	4:52:35

Compare Charles Miron with other athletes!

786 Miron

1553 Patterson ×

849 Johnson ×

845 Pacheco ×

664 Ornelas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-09:55 (11.) ●	-09:35 (125.) ●	-09:33 (190.) ●
Transition		00:36:41	00:04:04	-	-02:35 (19.) ●	-02:55 (165.) ●	-02:44 (283.) ●
Bike	8 km	00:50:27	00:13:46	34.87 km/h	-01:40 (20.) ●	-01:56 (152.) ●	-02:07 (185.) ●
Bike	19.7 km	01:11:22	00:20:55	33.56 km/h	-03:20 (13.) ●	-03:58 (126.) ●	-04:21 (149.) ●
Bike	40.2 km	01:44:58	00:33:36	36.61 km/h	-05:16 (21.) ●	-06:20 (150.) ●	-07:04 (176.) ●
Bike	63.5 km	02:25:14	00:40:16	34.72 km/h	-05:01 (27.) ●	-06:02 (181.) ●	-06:43 (215.) ●
Bike	87.7 km	03:12:05	00:46:51	30.99 km/h	-08:05 (22.) ●	-09:57 (162.) ●	-10:54 (195.) ●
Bike	90.4 km	03:16:00	00:03:55	41.36 km/h	-01:56 (30.) ●	-01:05 (171.) ●	-01:01 (197.) ●
Bike	90.4 km	03:16:00	02:39:19	34.05 km/h	-25:18 (21.) ●	-29:18 (151.) ●	-32:10 (182.) ●
Transition		03:18:52	00:02:52	-	-02:11 (21.) ●	-02:11 (213.) ●	-02:01 (341.) ●
Run	2.5 km	03:30:14	00:11:22	04:32 min/km	-03:42 (5.) ●	-03:59 (86.) ●	-04:04 (110.) ●
Run	4.3 km	03:38:23	00:08:09	04:31 min/km	-03:08 (6.) ●	-03:22 (79.) ●	-03:27 (102.) ●
Run	9.2 km	03:58:43	00:20:20	04:08 min/km	-07:44 (3.) ●	-08:10 (77.) ●	-08:17 (101.) ●
Run	10.6 km	04:04:47	00:06:04	04:19 min/km	-02:26 (5.) ●	-02:39 (80.) ●	-02:40 (103.) ●
Run	12.9 km	04:15:38	00:10:51	04:43 min/km	-04:18 (4.) ●	-04:42 (81.) ●	-04:46 (105.) ●
Run	14.6 km	04:24:22	00:08:44	05:08 min/km	-03:39 (6.) ●	-03:57 (91.) ●	-03:59 (120.) ●
Run	19.6 km	04:45:52	00:21:30	04:17 min/km	-08:40 (8.) ●	-09:10 (93.) ●	-09:11 (123.) ●
Run	20.8 km	04:52:14	00:06:22	05:18 min/km	-02:25 (12.) ●	-02:28 (115.) ●	-02:30 (149.) ●
Run	21.1 km	04:52:35	00:00:21	01:09 min/km	-01:20 (5.) ●	-00:30 (72.) ●	-00:25 (78.) ●
Run	21.1 km	04:52:35	01:33:43	04:26 min/km	-37:22 (4.) ●	-38:57 (77.) ●	-39:19 (101.) ●
Total	113.4 km	04:52:35	04:52:35	23.25 km/h	-01:17:21 (9.) ●	-01:22:56 (102.) ●	-01:25:47 (131.) ●

Ovr	Gen	Div	Name	#	AG
60	50	1	David Guenthardt	282	M45-49	CHE	00:34:45	02:22:42	01:24:48	04:27:08
83	66	2	Ben Nelson	441	M45-49	USA	00:35:25	02:25:09	01:29:33	04:36:23
92	73	3	Alejandro Torre	798	M45-49	USA	00:30:08	02:33:37	01:30:25	04:39:11
96	76	4	Gentry Yost	134	M45-49	USA	00:34:01	02:23:28	01:36:03	04:40:30
108	84	5	Paul Riddle	743	M45-49	USA	00:29:01	02:30:32	01:41:51	04:45:59
121	94	6	Edward O'Malley	305	M45-49	USA	00:32:11	02:36:20	01:36:56	04:50:43
126	98	7	John Patterson	1553	M45-49	USA	00:37:09	02:28:17	01:39:47	04:51:35
130	101	8	Justin Johnson	849	M45-49	USA	00:37:58	02:28:31	01:39:49	04:52:31
131	102	9	Charles Miron	786	M45-49	CAN	00:32:37	02:39:19	01:33:43	04:52:35
140	109	10	Dominic Pacheco	845	M45-49	USA	00:35:08	02:37:19	01:36:22	04:54:58