Team Princesses of Pain -
Ironman 70.3 St. George 2023

Quick facts

441/13/13All/Gender/AG

MFRELAYAge group

4061Bib number

USANationality


28:51	2:33:00	2:39:05	5:44:27

Compare Team Princesses of Pain with other athletes!

4061 Princesses of Pain

4036 Sundance ×

4067 Liddle Racers ×

4043 Team Nutz! ×

4053 Vigilance Committee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:51	00:28:51	01:31 min/100m	-15:16 (1.) ●	-13:19 (71.) ●
Transition		00:31:22	00:02:31	-	-01:26 (5.) ●	-04:17 (63.) ●
Bike	8 km	00:44:25	00:13:03	36.78 km/h	-03:00 (3.) ●	-02:50 (96.) ●
Bike	19.7 km	01:04:46	00:20:21	34.5 km/h	-05:58 (2.) ●	-04:55 (114.) ●
Bike	40.2 km	01:37:07	00:32:21	38.02 km/h	-10:17 (3.) ●	-08:19 (121.) ●
Bike	63.5 km	02:15:41	00:38:34	36.25 km/h	-11:17 (3.) ●	-08:25 (138.) ●
Bike	87.7 km	03:00:44	00:45:03	32.23 km/h	-18:42 (3.) ●	-12:42 (134.) ●
Bike	90.4 km	03:04:22	00:03:38	44.59 km/h	-01:00 (5.) ●	-01:18 (66.) ●
Bike	90.4 km	03:04:22	02:33:00	35.45 km/h	-50:14 (3.) ●	-38:29 (124.) ●
Transition		03:05:22	00:01:00	-	-01:10 (5.) ●	-03:53 (6.) ●
Run	2.5 km	03:22:17	00:16:55	06:46 min/km	+01:11 (42.) ●	+01:29 (1098.) ●
Run	4.3 km	03:35:59	00:13:42	07:36 min/km	+01:55 (52.) ●	+02:06 (1239.) ●
Run	9.2 km	04:07:42	00:31:43	06:28 min/km	+02:19 (45.) ●	+03:06 (1114.) ●
Run	10.6 km	04:18:31	00:10:49	07:43 min/km	+01:56 (53.) ●	+02:05 (1290.) ●
Run	12.9 km	04:40:19	00:21:48	09:28 min/km	+05:31 (56.) ●	+06:11 (1432.) ●
Run	14.6 km	04:56:08	00:15:49	09:18 min/km	+02:37 (52.) ●	+03:06 (1300.) ●
Run	19.6 km	05:31:55	00:35:47	07:09 min/km	+03:37 (44.) ●	+05:06 (1184.) ●
Run	20.8 km	05:43:53	00:11:58	09:58 min/km	+02:23 (53.) ●	+03:06 (1409.) ●
Run	21.1 km	05:44:27	00:00:34	01:53 min/km	+00:03 (45.) ●	-00:12 (1183.) ●
Run	21.1 km	05:44:27	02:39:05	07:32 min/km	+21:32 (50.) ●	+26:03 (1261.) ●
Total	113.4 km	05:44:27	05:44:27	19.75 km/h	-46:34 (13.) ●	-33:55 (441.) ●

Ovr	Gen	Div	Name	#	AG
301	8	8	Team Beautiful Messes	4005	MFRELAY	USA	00:36:39	03:09:14	01:35:27	05:25:04
349	9	9	Team Fomo	4014	MFRELAY	USA	00:33:22	02:49:44	02:06:07	05:32:51
362	10	10	Team Tnt	4050	MFRELAY	USA	00:38:31	03:02:23	01:49:52	05:35:03
389	11	11	Team Sundance	4036	MFRELAY	USA	00:33:52	02:53:17	02:08:16	05:39:05
404	12	12	Team Liddle Racers	4067	MFRELAY	USA	00:29:19	02:57:08	02:08:21	05:40:25
441	13	13	Team Princesses of Pain	4061	MFRELAY	USA	00:28:51	02:33:00	02:39:05	05:44:27
455	14	14	Team Team Nutz!	4043	MFRELAY	USA	00:45:52	03:19:11	01:35:06	05:46:18
481	15	15	Team Vigilance Committee	4053	MFRELAY	USA	00:35:10	03:07:11	02:02:15	05:48:41
488	16	16	Team Legendary Bees	4022	MFRELAY	USA	00:57:41	02:40:41	02:05:23	05:49:26
517	17	17	Team Iron Gs	4021	MFRELAY	USA	00:48:01	02:45:36	02:13:49	05:51:48