Alfredo Valdes Islas -
Ironman 70.3 St. George 2023

  Quick facts

68/53/9All/Gender/AG

M30-34Age group

275Bib number

USANationality

36:292:23:231:24:01 4:30:17

  Compare Alfredo Valdes Islas with other athletes!

275 Valdes Islas
748 Venegas Villegas × 
680 Sedivec × 
529 Fineman × 
1253 Thompson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:29 00:36:2901:55 min/100m-05:28 (43.) -05:43 (269.) -05:41 (386.)
Transition 00:40:17 00:03:48 - -03:05 (18.) -03:11 (131.) -03:00 (231.)
Bike8 km 00:52:36 00:12:1938.97 km/h-03:25 (2.) -03:23 (36.) -03:34 (37.)
Bike19.7 km 01:11:51 00:19:1536.47 km/h-05:51 (7.) -05:38 (53.) -06:01 (55.)
Bike40.2 km 01:42:31 00:30:4040.11 km/h-09:44 (10.) -09:16 (59.) -10:00 (61.)
Bike63.5 km 02:17:52 00:35:2139.55 km/h-11:28 (5.) -10:57 (50.) -11:38 (53.)
Bike87.7 km 02:59:49 00:41:5734.61 km/h-16:22 (12.) -14:51 (60.) -15:48 (70.)
Bike90.4 km 03:03:40 00:03:5142.08 km/h-02:33 (23.) -01:09 (135.) -01:05 (153.)
Bike90.4 km 03:03:40 02:23:2337.83 km/h-49:23 (9.) -45:14 (55.) -48:06 (59.)
Transition 03:06:16 00:02:36 - -02:21 (27.) -02:27 (168.) -02:17 (280.)
Run2.5 km 03:16:25 00:10:0904:03 min/km-05:24 (3.) -05:12 (34.) -05:17 (38.)
Run4.3 km 03:23:38 00:07:1304:00 min/km-04:25 (3.) -04:18 (28.) -04:23 (30.)
Run9.2 km 03:42:27 00:18:4903:50 min/km-09:43 (6.) -09:41 (46.) -09:48 (54.)
Run10.6 km 03:47:55 00:05:2803:54 min/km-03:18 (6.) -03:15 (41.) -03:16 (46.)
Run12.9 km 03:57:39 00:09:4404:13 min/km-05:52 (7.) -05:49 (43.) -05:53 (50.)
Run14.6 km 04:05:32 00:07:5304:38 min/km-04:36 (10.) -04:48 (52.) -04:50 (59.)
Run19.6 km 04:24:23 00:18:5103:46 min/km-11:20 (6.) -11:49 (41.) -11:50 (45.)
Run20.8 km 04:29:53 00:05:3004:35 min/km-03:09 (8.) -03:20 (46.) -03:22 (52.)
Run21.1 km 04:30:17 00:00:2401:19 min/km-01:18 (40.) -00:27 (205.) -00:22 (259.)
Run21.1 km 04:30:17 01:24:0103:58 min/km-49:05 (5.) -48:39 (40.) -49:01 (44.)
Total 113.4 km 04:30:17 04:30:1725.17 km/h-01:49:22 (9.) -01:45:14 (53.) -01:48:05 (68.)

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