Nathan Zarlengo -
Ironman 70.3 St. George 2023

  Quick facts

97/77/4All/Gender/AG

M40-44Age group

142Bib number

USANationality

39:112:21:361:33:47 4:41:08

  Compare Nathan Zarlengo with other athletes!

142 Zarlengo
335 Nichols × 
185 Sosinski × 
144 Stasinos × 
210 Menta × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:11 00:39:1102:03 min/100m-04:01 (67.) -03:01 (434.) -02:59 (586.)
Transition 00:44:08 00:04:57 - -02:15 (42.) -02:02 (281.) -01:51 (432.)
Bike8 km 00:57:13 00:13:0536.69 km/h-02:46 (5.) -02:37 (86.) -02:48 (99.)
Bike19.7 km 01:16:10 00:18:5737.04 km/h-06:18 (2.) -05:56 (41.) -06:19 (42.)
Bike40.2 km 01:46:02 00:29:5241.18 km/h-10:29 (2.) -10:04 (40.) -10:48 (41.)
Bike63.5 km 02:21:14 00:35:1239.72 km/h-11:16 (2.) -11:06 (46.) -11:47 (48.)
Bike87.7 km 03:02:09 00:40:5535.49 km/h-15:31 (2.) -15:53 (44.) -16:50 (49.)
Bike90.4 km 03:05:44 00:03:3545.21 km/h-00:55 (2.) -01:25 (45.) -01:21 (51.)
Bike90.4 km 03:05:44 02:21:3638.31 km/h-47:15 (2.) -47:01 (43.) -49:53 (45.)
Transition 03:07:21 00:01:37 - -03:41 (2.) -03:26 (34.) -03:16 (95.)
Run2.5 km 03:18:58 00:11:3704:38 min/km-03:32 (11.) -03:44 (107.) -03:49 (135.)
Run4.3 km 03:27:18 00:08:2004:37 min/km-03:01 (8.) -03:11 (92.) -03:16 (116.)
Run9.2 km 03:47:15 00:19:5704:04 min/km-08:23 (6.) -08:33 (70.) -08:40 (91.)
Run10.6 km 03:53:33 00:06:1804:29 min/km-02:21 (7.) -02:25 (98.) -02:26 (128.)
Run12.9 km 04:04:51 00:11:1804:54 min/km-04:05 (10.) -04:15 (112.) -04:19 (146.)
Run14.6 km 04:13:50 00:08:5905:17 min/km-03:33 (10.) -03:42 (110.) -03:44 (145.)
Run19.6 km 04:34:38 00:20:4804:09 min/km-09:25 (6.) -09:52 (73.) -09:53 (95.)
Run20.8 km 04:40:44 00:06:0605:05 min/km-02:44 (9.) -02:44 (86.) -02:46 (109.)
Run21.1 km 04:41:08 00:00:2401:19 min/km-00:06 (26.) -00:27 (185.) -00:22 (234.)
Run21.1 km 04:41:08 01:33:4704:26 min/km-37:10 (8.) -38:53 (78.) -39:15 (102.)
Total 113.4 km 04:41:08 04:41:0824.2 km/h-01:34:22 (4.) -01:34:23 (77.) -01:37:14 (97.)

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