Alan Poytress -
Ironman 70.3 St. George 2023

  Quick facts

1477/1113/15All/Gender/AG

M65-69Age group

1312Bib number

CANNationality

49:383:48:573:18:58 8:18:48

  Compare Alan Poytress with other athletes!

1312 Poytress
843 Taylor × 
404 Mena × 
1465 Meier × 
1640 Watkins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:38 00:49:3802:36 min/100m+05:27 (16.) +07:26 (963.) +07:28 (1273.)
Transition 01:00:11 00:10:33 - +00:59 (11.) +03:34 (1023.) +03:45 (1372.)
Bike8 km 01:18:05 00:17:5426.82 km/h+00:39 (12.) +02:12 (1036.) +02:01 (1340.)
Bike19.7 km 01:47:02 00:28:5724.25 km/h+01:13 (12.) +04:04 (1000.) +03:41 (1293.)
Bike40.2 km 02:38:02 00:51:0024.12 km/h+05:20 (14.) +11:04 (1087.) +10:20 (1427.)
Bike63.5 km 03:34:51 00:56:4924.61 km/h+04:36 (15.) +10:31 (1057.) +09:50 (1383.)
Bike87.7 km 04:43:59 01:09:0821 km/h+03:22 (12.) +12:20 (1022.) +11:23 (1328.)
Bike90.4 km 04:49:08 00:05:0931.46 km/h+00:18 (14.) +00:09 (1006.) +00:13 (1306.)
Bike90.4 km 04:49:08 03:48:5723.69 km/h+15:28 (13.) +40:20 (1045.) +37:28 (1362.)
Transition 04:59:50 00:10:42 - +04:11 (17.) +05:39 (1112.) +05:49 (1485.)
Run2.5 km 05:23:03 00:23:1309:17 min/km+04:24 (17.) +07:52 (1117.) +07:47 (1490.)
Run4.3 km 05:40:49 00:17:4609:52 min/km+03:26 (16.) +06:15 (1122.) +06:10 (1496.)
Run9.2 km 06:24:33 00:43:4408:55 min/km+09:03 (17.) +15:14 (1122.) +15:07 (1495.)
Run10.6 km 06:37:52 00:13:1909:30 min/km+02:32 (17.) +04:36 (1119.) +04:35 (1496.)
Run12.9 km 07:00:54 00:23:0210:00 min/km+03:45 (16.) +07:29 (1113.) +07:25 (1488.)
Run14.6 km 07:18:26 00:17:3210:18 min/km+01:30 (14.) +04:51 (1078.) +04:49 (1437.)
Run19.6 km 08:04:31 00:46:0509:12 min/km+08:03 (17.) +15:25 (1122.) +15:24 (1500.)
Run20.8 km 08:18:07 00:13:3611:20 min/km+02:25 (17.) +04:46 (1115.) +04:44 (1493.)
Run21.1 km 08:18:48 00:00:4102:16 min/km+00:03 (15.) -00:10 (1075.) -00:05 (1437.)
Run21.1 km 08:18:48 03:18:5809:25 min/km+35:11 (16.) +01:06:18 (1128.) +01:05:56 (1506.)
Total 113.4 km 08:18:48 08:18:4813.64 km/h+01:01:16 (15.) +02:03:17 (1113.) +02:00:26 (1477.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance