Rosa Laura Alvarez Ayala -
Ironman 70.3 Monterrey 2023

Quick facts

377/74/5All/Gender/AG

F50-54Age group

132Bib number

MEXNationality


45:14	2:54:51	2:16:51	6:05:37

Compare Rosa Laura Alvarez Ayala with other athletes!

132 Alvarez Ayala

1352 Karime ×

1349 Gandara Gonzalez ×

179 Ortiz Llaguno ×

1355 Arizmendi Teran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:14	00:45:14	02:22 min/100m	-06:33 (6.) ●	-03:22 (59.) ●	-01:40 (342.) ●
Transition		00:50:53	00:05:39	-	+00:05 (13.) ●	+00:13 (102.) ●	+00:15 (461.) ●
Bike	18 km	01:23:18	00:32:25	33.32 km/h	-01:13 (9.) ●	-00:41 (76.) ●	+00:55 (492.) ●
Bike	44.9 km	02:16:42	00:53:24	30.22 km/h	-04:24 (4.) ●	-03:12 (57.) ●	-00:23 (380.) ●
Bike	63 km	02:48:57	00:32:15	33.67 km/h	-02:20 (8.) ●	-01:40 (66.) ●	+00:04 (433.) ●
Bike	90.1 km	03:45:44	00:56:47	28.64 km/h	-04:14 (5.) ●	-02:46 (64.) ●	-00:18 (376.) ●
Bike	90.1 km	03:45:44	02:54:51	30.92 km/h	-12:11 (4.) ●	-08:19 (62.) ●	+00:18 (389.) ●
Transition		03:48:46	00:03:02	-	+00:11 (14.) ●	+00:06 (104.) ●	+00:02 (450.) ●
Run	2.3 km	04:03:39	00:14:53	06:28 min/km	-00:31 (13.) ●	±00:00 (96.) ●	+00:25 (454.) ●
Run	4 km	04:14:35	00:10:56	06:25 min/km	+00:13 (14.) ●	+00:26 (106.) ●	+00:44 (500.) ●
Run	5.6 km	04:23:58	00:09:23	05:51 min/km	-00:26 (12.) ●	-00:05 (92.) ●	+00:08 (426.) ●
Run	6 km	04:26:40	00:02:42	06:44 min/km	-00:12 (8.) ●	-00:03 (78.) ●	±00:00 (406.) ●
Run	10.5 km	04:55:47	00:29:07	06:28 min/km	-00:54 (11.) ●	+00:20 (95.) ●	+00:40 (434.) ●
Run	12.8 km	05:10:27	00:14:40	06:22 min/km	-01:02 (8.) ●	-00:16 (87.) ●	-00:07 (397.) ●
Run	14.5 km	05:21:29	00:11:02	06:29 min/km	-00:40 (9.) ●	-00:04 (90.) ●	-00:04 (400.) ●
Run	16 km	05:31:25	00:09:56	06:37 min/km	-00:16 (13.) ●	+00:02 (97.) ●	-00:03 (407.) ●
Run	16.5 km	05:34:20	00:02:55	05:50 min/km	-00:04 (13.) ●	+00:01 (99.) ●	-00:01 (414.) ●
Run	21.1 km	06:05:37	00:31:17	06:48 min/km	-00:19 (12.) ●	+00:49 (101.) ●	+00:25 (415.) ●
Run	21.1 km	06:05:37	02:16:51	06:29 min/km	-04:11 (12.) ●	+01:10 (96.) ●	+02:07 (421.) ●
Total	113.1 km	06:05:37	06:05:37	18.56 km/h	-22:39 (5.) ●	-10:12 (74.) ●	+01:02 (377.) ●

Ovr	Gen	Div	Name	#	AG
182	26	1	Carmen Mari Ruiz	133	F50-54	MEX	00:42:53	02:42:16	01:52:20	05:24:29
221	34	2	Liz Stevens	1350	F50-54	MEX	00:42:08	02:44:35	01:59:59	05:33:39
327	56	3	Nevarez Karime	1352	F50-54	MEX	00:51:35	02:58:32	01:59:18	05:55:56
329	57	4	Rosa Elia Gandara Gonzalez	1349	F50-54	MEX	00:50:34	02:53:13	02:05:23	05:56:11
377	74	5	Rosa Laura Alvarez Ayala	132	F50-54	MEX	00:45:14	02:54:51	02:16:51	06:05:37
392	78	6	Lorena Ortiz Llaguno	179	F50-54	MEX	00:54:31	02:56:11	02:09:54	06:07:52
404	81	7	Olga Alicia Arizmendi Teran	1355	F50-54	MEX	00:52:50	02:59:06	02:11:58	06:10:19
415	82	8	Noemi Gonzalez Parra	1434	F50-54	MEX	00:54:22	03:05:37	02:06:15	06:12:38
418	84	9	Araceli Arias	1354	F50-54	MEX	01:03:32	03:03:52	01:58:13	06:13:32
433	86	10	Alejandra Anaya	150	F50-54	MEX	00:59:35	02:55:30	02:15:39	06:16:22