Karina Parodi -
Ironman 70.3 Peru 2023

  Quick facts

359/58/11All/Gender/AG

F40-44Age group

966Bib number

PERNationality

30:043:04:451:57:41 5:42:42

  Compare Karina Parodi with other athletes!

966 Parodi
142 Mandriotti Cogorno × 
412 de los Heros × 
394 Leon -Prado × 
238 Cordova Osorio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:04 00:30:0401:34 min/100m-15:46 (1.) -14:41 (8.) -12:45 (45.)
Transition 00:35:02 00:04:58 - -00:16 (18.) -00:07 (111.) -00:11 (517.)
Bike15.4 km 01:04:17 00:29:1531.59 km/h-00:45 (13.) -00:52 (96.) +00:40 (613.)
Bike30.4 km 01:35:23 00:31:0628.94 km/h-00:29 (15.) -00:20 (109.) +01:17 (641.)
Bike45.8 km 02:04:38 00:29:1531.59 km/h-00:53 (15.) -00:44 (99.) +00:52 (605.)
Bike61.3 km 02:36:14 00:31:3629.43 km/h-01:43 (13.) -01:12 (93.) +00:41 (587.)
Bike76.7 km 03:06:17 00:30:0330.75 km/h-01:31 (12.) -01:03 (88.) +00:27 (576.)
Bike90 km 03:39:47 00:33:3023.82 km/h-02:11 (12.) -01:24 (92.) +00:19 (553.)
Bike90 km 03:39:47 03:04:4529.23 km/h-07:32 (13.) -05:35 (94.) +04:16 (586.)
Transition 03:45:01 00:05:14 - +00:31 (21.) +00:46 (147.) +00:31 (674.)
Run0.3 km 03:46:49 00:01:4806:00 min/km-00:11 (12.) -00:15 (76.) -00:05 (465.)
Run5.5 km 04:14:17 00:27:2805:16 min/km-04:31 (11.) -04:03 (63.) -02:39 (361.)
Run10.7 km 04:43:38 00:29:2105:38 min/km-04:12 (10.) -03:32 (63.) -02:32 (376.)
Run15.9 km 05:12:48 00:29:1005:36 min/km-05:19 (8.) -05:06 (51.) -04:46 (282.)
Run21.1 km 05:41:47 00:28:5905:34 min/km-05:23 (7.) -04:52 (53.) -04:47 (282.)
Run21.1 km 05:42:42 00:00:55 - -00:08 (4.) -00:38 (40.) -00:13 (270.)
Run21.1 km 05:42:42 01:57:4105:34 min/km-19:44 (10.) -18:26 (57.) -15:02 (315.)
Total 113 km 05:42:42 05:42:4219.78 km/h-42:47 (11.) -38:03 (58.) -23:11 (359.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance