Rafael Luezas -
Ironman 70.3 Peru 2023

  Quick facts

131/111/8All/Gender/AG

M45-49Age group

1024Bib number

PERNationality

38:022:34:431:42:43 5:04:34

  Compare Rafael Luezas with other athletes!

1024 Luezas
212 Santiago Goncalves × 
710 Gramani × 
482 Flechelle × 
110 de Mello × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:02 00:38:0202:00 min/100m-05:09 (29.) -04:27 (219.) -04:47 (276.)
Transition 00:43:17 00:05:15 - -00:18 (48.) +00:01 (427.) +00:06 (573.)
Bike15.4 km 01:07:46 00:24:2937.74 km/h-03:40 (4.) -03:43 (67.) -04:06 (78.)
Bike30.4 km 01:33:47 00:26:0134.59 km/h-03:40 (13.) -03:23 (110.) -03:48 (123.)
Bike45.8 km 01:58:19 00:24:3237.66 km/h-03:27 (10.) -03:27 (103.) -03:51 (117.)
Bike61.3 km 02:24:38 00:26:1935.34 km/h-04:01 (11.) -04:08 (125.) -04:36 (142.)
Bike76.7 km 02:49:56 00:25:1836.52 km/h-03:34 (11.) -03:55 (115.) -04:18 (130.)
Bike90 km 03:18:00 00:28:0428.43 km/h-04:40 (13.) -04:42 (136.) -05:07 (161.)
Bike90 km 03:18:00 02:34:4334.9 km/h-23:02 (10.) -23:18 (109.) -25:46 (124.)
Transition 03:21:51 00:03:51 - -00:58 (47.) -01:02 (327.) -00:52 (436.)
Run0.3 km 03:23:25 00:01:3405:13 min/km-00:18 (17.) -00:17 (150.) -00:19 (183.)
Run5.5 km 03:46:56 00:23:3104:31 min/km-06:11 (8.) -06:21 (110.) -06:36 (133.)
Run10.7 km 04:11:25 00:24:2904:42 min/km-07:06 (5.) -07:16 (92.) -07:24 (117.)
Run15.9 km 04:36:11 00:24:4604:45 min/km-08:51 (5.) -09:14 (77.) -09:10 (100.)
Run21.1 km 05:03:35 00:27:2405:16 min/km-06:02 (15.) -06:29 (155.) -06:22 (194.)
Run21.1 km 05:04:34 00:00:59 - -00:03 (49.) -00:02 (326.) -00:09 (419.)
Run21.1 km 05:04:34 01:42:4304:52 min/km-28:31 (7.) -29:39 (102.) -30:00 (128.)
Total 113 km 05:04:34 05:04:3422.26 km/h-57:58 (8.) -58:25 (111.) -01:01:19 (131.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance