Laura Barko -
Ironman Texas 2023

  Quick facts

1736/434/78All/Gender/AG

F45-49Age group

975Bib number

USANationality

1:54:477:10:376:43:37 16:11:23

  Compare Laura Barko with other athletes!

975 Barko
1182 Brown × 
1711 Kilgore × 
1090 Hughes × 
1476 Nash × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.3 km 00:38:59 00:38:5902:59 min/100m+07:56 (79.) +08:53 (456.) +09:15 (1768.)
Swim3.9 km 01:54:47 01:15:4802:54 min/100m+19:31 (78.) +21:17 (459.) +21:39 (1787.)
Swim3.9 km 01:54:47 01:54:4702:56 min/100m+27:27 (79.) +30:10 (459.) +30:54 (1785.)
Transition 02:03:44 00:08:57 - +00:03 (49.) ±00:00 (261.) -00:35 (934.)
Bike8.2 km 02:21:13 00:17:2928.14 km/h+00:17 (43.) +00:30 (276.) +01:02 (1304.)
Bike32.2 km 03:13:13 00:52:0027.69 km/h+03:25 (60.) +03:45 (346.) +05:33 (1528.)
Bike50.7 km 04:03:22 00:50:0922.13 km/h+06:48 (69.) +07:16 (400.) +09:09 (1683.)
Bike65.4 km 04:38:31 00:35:0925.09 km/h+03:38 (69.) +03:28 (397.) +04:41 (1652.)
Bike80.1 km 05:13:39 00:35:0825.1 km/h+04:07 (70.) +04:39 (406.) +05:41 (1665.)
Bike98.5 km 05:52:12 00:38:3328.64 km/h+02:30 (67.) +03:33 (393.) +04:38 (1617.)
Bike118.9 km 06:48:44 00:56:3221.65 km/h+05:04 (59.) +05:37 (340.) +07:20 (1458.)
Bike133.7 km 07:33:24 00:44:4019.88 km/h+06:23 (66.) +07:01 (375.) +08:15 (1558.)
Bike148.4 km 08:02:25 00:29:0130.4 km/h+01:35 (64.) +01:34 (350.) +02:10 (1541.)
Bike167 km 08:41:50 00:39:2528.31 km/h+03:49 (70.) +04:36 (410.) +05:27 (1651.)
Bike173.8 km 08:57:35 00:15:4525.9 km/h+01:47 (70.) +01:53 (409.) +02:15 (1656.)
Bike180.7 km 09:14:21 00:16:4624.69 km/h+01:32 (67.) +01:41 (383.) +01:50 (1604.)
Bike180.7 km 09:14:21 07:10:3725.18 km/h+40:55 (65.) +45:33 (383.) +58:01 (1607.)
Transition 09:27:46 00:13:25 - +03:29 (68.) +03:31 (385.) +02:51 (1443.)
Run0.5 km 09:31:53 00:04:0708:14 min/km+01:04 (78.) +01:00 (440.) +01:04 (1699.)
Run2.6 km 09:53:24 00:21:3110:14 min/km+04:58 (78.) +05:06 (438.) +05:33 (1715.)
Run6 km 10:23:11 00:29:4708:45 min/km+07:35 (78.) +07:49 (448.) +08:22 (1762.)
Run9.4 km 10:55:13 00:32:0209:25 min/km+07:50 (78.) +08:11 (454.) +08:34 (1755.)
Run12.4 km 11:21:39 00:26:2608:48 min/km+05:46 (75.) +06:15 (442.) +06:35 (1729.)
Run14.2 km 11:36:22 00:14:4308:10 min/km+03:34 (74.) +03:49 (431.) +04:00 (1695.)
Run14.7 km 11:40:59 00:04:3709:14 min/km+01:08 (74.) +01:12 (438.) +01:13 (1679.)
Run16.8 km 12:05:04 00:24:0511:28 min/km+05:14 (74.) +05:36 (429.) +05:38 (1645.)
Run20.1 km 12:35:22 00:30:1809:10 min/km+05:06 (68.) +06:01 (401.) +05:50 (1510.)
Run23.5 km 13:08:57 00:33:3509:52 min/km+06:19 (71.) +07:20 (424.) +07:16 (1631.)
Run26.6 km 13:34:40 00:25:4308:17 min/km+03:25 (65.) +04:07 (399.) +04:01 (1522.)
Run28.3 km 13:53:15 00:18:3510:55 min/km+05:47 (79.) +06:08 (452.) +06:11 (1770.)
Run28.8 km 13:57:53 00:04:3809:16 min/km+00:43 (65.) +00:52 (379.) +00:52 (1472.)
Run31 km 14:22:19 00:24:2611:06 min/km+03:50 (66.) +04:31 (391.) +04:28 (1509.)
Run34.3 km 14:54:07 00:31:4809:38 min/km+04:54 (65.) +05:46 (380.) +05:41 (1512.)
Run37.7 km 15:29:50 00:35:4310:30 min/km+06:49 (70.) +07:51 (417.) +07:50 (1609.)
Run40.8 km 15:58:48 00:28:5809:20 min/km+06:57 (74.) +07:17 (438.) +07:17 (1678.)
Run42.2 km 16:11:23 00:12:3508:59 min/km+03:26 (73.) +03:40 (434.) +03:49 (1671.)
Run42.2 km 16:11:23 06:43:3709:33 min/km+01:24:25 (75.) +01:32:31 (435.) +01:34:14 (1706.)
Total 226.8 km 16:11:23 16:11:2314.01 km/h+02:36:19 (78.) +02:51:45 (434.) +03:05:25 (1736.)

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