Raquel Sampson -
Ironman Texas 2023

Quick facts

419/99/6All/Gender/AG

F50-54Age group

281Bib number

USANationality


1:12:58	5:42:19	4:12:25	11:20:18

Compare Raquel Sampson with other athletes!

281 Sampson

1349 Sikora ×

1567 Mancheno Herrera ×

488 Tobiason ×

311 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:26:35	00:26:35	02:02 min/100m	-04:16 (10.) ●	-03:31 (135.) ●	-03:09 (537.) ●
Swim	3.9 km	01:12:58	00:46:23	01:47 min/100m	-09:08 (10.) ●	-08:08 (115.) ●	-07:46 (460.) ●
Swim	3.9 km	01:12:58	01:12:58	01:52 min/100m	-13:24 (11.) ●	-11:39 (122.) ●	-10:55 (475.) ●
Transition		01:18:24	00:05:26	-	-04:41 (6.) ●	-03:31 (87.) ●	-04:06 (313.) ●
Bike	8.2 km	01:33:13	00:14:49	33.21 km/h	-02:23 (4.) ●	-02:10 (61.) ●	-01:38 (382.) ●
Bike	32.2 km	02:17:16	00:44:03	32.69 km/h	-04:41 (14.) ●	-04:12 (124.) ●	-02:24 (676.) ●
Bike	50.7 km	02:54:52	00:37:36	29.52 km/h	-05:50 (10.) ●	-05:17 (121.) ●	-03:24 (632.) ●
Bike	65.4 km	03:22:18	00:27:26	32.15 km/h	-04:02 (4.) ●	-04:15 (68.) ●	-03:02 (456.) ●
Bike	80.1 km	03:49:43	00:27:25	32.17 km/h	-03:30 (7.) ●	-03:04 (116.) ●	-02:02 (570.) ●
Bike	98.5 km	04:20:54	00:31:11	35.4 km/h	-04:06 (6.) ●	-03:49 (96.) ●	-02:44 (519.) ●
Bike	118.9 km	05:04:33	00:43:39	28.04 km/h	-08:23 (11.) ●	-07:16 (116.) ●	-05:33 (583.) ●
Bike	133.7 km	05:33:59	00:29:26	30.17 km/h	-09:08 (7.) ●	-08:13 (108.) ●	-06:59 (519.) ●
Bike	148.4 km	06:03:14	00:29:15	30.15 km/h	+02:08 (54.) ●	+01:48 (366.) ●	+02:24 (1577.) ●
Bike	167 km	06:34:56	00:31:42	35.21 km/h	-03:23 (12.) ●	-03:07 (126.) ●	-02:16 (610.) ●
Bike	173.8 km	06:47:23	00:12:27	32.77 km/h	-01:34 (10.) ●	-01:25 (107.) ●	-01:03 (590.) ●
Bike	180.7 km	07:00:43	00:13:20	31.05 km/h	-01:58 (5.) ●	-01:45 (77.) ●	-01:36 (459.) ●
Bike	180.7 km	07:00:43	05:42:19	31.67 km/h	-46:50 (9.) ●	-42:45 (110.) ●	-30:17 (568.) ●
Transition		07:07:53	00:07:10	-	-04:03 (10.) ●	-02:44 (147.) ●	-03:24 (509.) ●
Run	0.5 km	07:10:23	00:02:30	05:00 min/km	-00:53 (8.) ●	-00:37 (98.) ●	-00:33 (456.) ●
Run	2.6 km	07:23:42	00:13:19	06:20 min/km	-04:37 (7.) ●	-03:06 (90.) ●	-02:39 (421.) ●
Run	6 km	07:41:31	00:17:49	05:14 min/km	-05:43 (8.) ●	-04:09 (99.) ●	-03:36 (470.) ●
Run	9.4 km	08:01:33	00:20:02	05:53 min/km	-05:37 (9.) ●	-03:49 (109.) ●	-03:26 (517.) ●
Run	12.4 km	08:19:01	00:17:28	05:49 min/km	-04:11 (10.) ●	-02:43 (131.) ●	-02:23 (585.) ●
Run	14.2 km	08:27:53	00:08:52	04:55 min/km	-02:48 (9.) ●	-02:02 (121.) ●	-01:51 (529.) ●
Run	14.7 km	08:30:42	00:02:49	05:38 min/km	-00:49 (11.) ●	-00:36 (121.) ●	-00:35 (524.) ●
Run	16.8 km	08:45:31	00:14:49	07:03 min/km	-05:22 (8.) ●	-03:40 (108.) ●	-03:38 (445.) ●
Run	20.1 km	09:05:11	00:19:40	05:57 min/km	-06:07 (9.) ●	-04:37 (108.) ●	-04:48 (442.) ●
Run	23.5 km	09:27:05	00:21:54	06:26 min/km	-05:59 (9.) ●	-04:21 (121.) ●	-04:25 (485.) ●
Run	26.6 km	09:45:45	00:18:40	06:01 min/km	-04:14 (11.) ●	-02:56 (128.) ●	-03:02 (495.) ●
Run	28.3 km	09:55:31	00:09:46	05:44 min/km	-03:36 (12.) ●	-02:41 (127.) ●	-02:38 (498.) ●
Run	28.8 km	09:58:32	00:03:01	06:02 min/km	-01:03 (12.) ●	-00:45 (127.) ●	-00:45 (494.) ●
Run	31 km	10:14:25	00:15:53	07:13 min/km	-05:31 (8.) ●	-04:02 (111.) ●	-04:05 (435.) ●
Run	34.3 km	10:34:37	00:20:12	06:07 min/km	-07:20 (6.) ●	-05:50 (89.) ●	-05:55 (340.) ●
Run	37.7 km	10:56:45	00:22:08	06:30 min/km	-07:34 (8.) ●	-05:44 (113.) ●	-05:45 (414.) ●
Run	40.8 km	11:14:23	00:17:38	05:41 min/km	-05:44 (5.) ●	-04:03 (101.) ●	-04:03 (416.) ●
Run	42.2 km	11:20:18	00:05:55	04:13 min/km	-03:58 (3.) ●	-03:00 (74.) ●	-02:51 (311.) ●
Run	42.2 km	11:20:18	04:12:25	05:58 min/km	-01:21:06 (8.) ●	-58:41 (107.) ●	-56:58 (410.) ●
Total	226.8 km	11:20:18	11:20:18	20 km/h	-02:30:04 (6.) ●	-01:59:20 (99.) ●	-01:45:40 (419.) ●

Ovr	Gen	Div	Name	#	AG
154	30	1	Beni Gras-Thompson	284	F50-54	USA	01:06:40	04:59:09	03:44:35	10:00:48
254	54	2	Lesley Brainard	335	F50-54	USA	00:59:47	05:29:05	03:58:34	10:38:25
315	72	3	Karen Wood	363	F50-54	USA	01:08:26	05:25:35	04:11:53	10:56:30
369	88	4	Julita Sikora	1349	F50-54	POL	01:17:29	05:28:01	04:15:03	11:10:23
379	91	5	Veronica Mancheno Herrera	1567	F50-54	ECU	01:31:44	05:33:13	03:43:52	11:11:42
419	99	6	Raquel Sampson	281	F50-54	USA	01:12:58	05:42:19	04:12:25	11:20:18
443	108	7	Mary Tobiason	488	F50-54	USA	01:12:53	05:41:50	04:19:59	11:24:30
444	109	8	Sarah Jones	311	F50-54	USA	01:16:51	06:05:12	03:49:49	11:24:37
459	112	9	Andrea Hirth	474	F50-54	USA	01:11:42	05:34:58	04:29:22	11:29:42
475	114	10	Mary McLaughlin	1498	F50-54	USA	01:21:11	05:38:04	04:20:12	11:32:53