Jonah Popoff -
Ironman Texas 2023

Quick facts

1132/855/108All/Gender/AG

M50-54Age group

1218Bib number

CANNationality


1:23:40	6:26:01	5:40:41	13:50:11

Compare Jonah Popoff with other athletes!

1218 Popoff

971 Sanchez Sarmiento ×

1106 Lambert ×

847 Laskowski ×

834 Naylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:29:32	00:29:32	02:16 min/100m	-01:21 (92.) ●	-00:05 (714.) ●	-00:12 (942.) ●
Swim	3.9 km	01:23:40	00:54:08	02:04 min/100m	-02:21 (93.) ●	+00:07 (752.) ●	-00:01 (996.) ●
Swim	3.9 km	01:23:40	01:23:40	02:08 min/100m	-03:42 (91.) ●	+00:02 (739.) ●	-00:13 (977.) ●
Transition		01:33:02	00:09:22	-	-01:18 (91.) ●	-00:21 (737.) ●	-00:10 (1009.) ●
Bike	8.2 km	01:51:25	00:18:23	26.76 km/h	+01:54 (173.) ●	+02:08 (1200.) ●	+01:56 (1566.) ●
Bike	32.2 km	02:41:04	00:49:39	29 km/h	+03:12 (143.) ●	+03:50 (1051.) ●	+03:12 (1349.) ●
Bike	50.7 km	03:22:53	00:41:49	26.54 km/h	+00:46 (117.) ●	+01:29 (843.) ●	+00:49 (1066.) ●
Bike	65.4 km	03:53:48	00:30:55	28.53 km/h	+00:15 (133.) ●	+00:53 (878.) ●	+00:27 (1099.) ●
Bike	80.1 km	04:24:43	00:30:55	28.53 km/h	+01:25 (135.) ●	+01:50 (889.) ●	+01:28 (1131.) ●
Bike	98.5 km	05:00:15	00:35:32	31.07 km/h	+01:40 (139.) ●	+01:59 (967.) ●	+01:37 (1233.) ●
Bike	118.9 km	05:52:55	00:52:40	23.24 km/h	+03:16 (138.) ●	+04:05 (962.) ●	+03:28 (1242.) ●
Bike	133.7 km	06:29:10	00:36:15	24.5 km/h	-00:47 (88.) ●	+00:16 (672.) ●	-00:10 (879.) ●
Bike	148.4 km	06:55:03	00:25:53	34.08 km/h	-00:37 (87.) ●	-00:45 (548.) ●	-00:58 (681.) ●
Bike	167 km	07:30:26	00:35:23	31.54 km/h	+01:23 (130.) ●	+01:43 (911.) ●	+01:25 (1184.) ●
Bike	173.8 km	07:44:10	00:13:44	29.71 km/h	+00:10 (110.) ●	+00:21 (833.) ●	+00:14 (1069.) ●
Bike	180.7 km	07:59:03	00:14:53	27.82 km/h	+00:01 (108.) ●	+00:01 (798.) ●	-00:03 (1029.) ●
Bike	180.7 km	07:59:03	06:26:01	28.09 km/h	+12:38 (127.) ●	+17:50 (874.) ●	+13:25 (1114.) ●
Transition		08:09:30	00:10:27	-	-00:57 (89.) ●	-00:21 (738.) ●	-00:07 (1014.) ●
Run	0.5 km	08:12:42	00:03:12	06:24 min/km	-00:02 (113.) ●	+00:11 (968.) ●	+00:09 (1282.) ●
Run	2.6 km	08:30:48	00:18:06	08:37 min/km	+01:23 (133.) ●	+02:18 (1066.) ●	+02:08 (1405.) ●
Run	6 km	08:55:43	00:24:55	07:19 min/km	+02:23 (132.) ●	+03:41 (1062.) ●	+03:30 (1404.) ●
Run	9.4 km	09:22:21	00:26:38	07:49 min/km	+01:48 (123.) ●	+03:18 (1021.) ●	+03:10 (1350.) ●
Run	12.4 km	09:44:57	00:22:36	07:32 min/km	+01:49 (132.) ●	+02:52 (1033.) ●	+02:45 (1381.) ●
Run	14.2 km	09:56:55	00:11:58	06:38 min/km	+00:41 (119.) ●	+01:19 (961.) ●	+01:15 (1279.) ●
Run	14.7 km	10:00:40	00:03:45	07:30 min/km	+00:13 (126.) ●	+00:22 (967.) ●	+00:21 (1292.) ●
Run	16.8 km	10:20:43	00:20:03	09:32 min/km	+00:43 (112.) ●	+01:37 (898.) ●	+01:36 (1209.) ●
Run	20.1 km	10:47:05	00:26:22	07:59 min/km	+00:39 (103.) ●	+01:50 (845.) ●	+01:54 (1152.) ●
Run	23.5 km	11:12:30	00:25:25	07:28 min/km	-02:04 (75.) ●	-00:55 (641.) ●	-00:54 (869.) ●
Run	26.6 km	11:34:45	00:22:15	07:10 min/km	-00:27 (98.) ●	+00:32 (772.) ●	+00:33 (1051.) ●
Run	28.3 km	11:46:51	00:12:06	07:07 min/km	-00:49 (85.) ●	-00:17 (693.) ●	-00:18 (942.) ●
Run	28.8 km	11:51:10	00:04:19	08:38 min/km	+00:23 (134.) ●	+00:33 (977.) ●	+00:33 (1314.) ●
Run	31 km	12:15:22	00:24:12	11:00 min/km	+03:12 (145.) ●	+04:14 (1094.) ●	+04:14 (1480.) ●
Run	34.3 km	12:44:32	00:29:10	08:50 min/km	+01:44 (119.) ●	+03:02 (929.) ●	+03:03 (1252.) ●
Run	37.7 km	13:16:19	00:31:47	09:20 min/km	+02:27 (126.) ●	+03:53 (989.) ●	+03:54 (1322.) ●
Run	40.8 km	13:40:09	00:23:50	07:41 min/km	+01:08 (122.) ●	+02:10 (963.) ●	+02:09 (1287.) ●
Run	42.2 km	13:50:11	00:10:02	07:09 min/km	+00:40 (120.) ●	+01:19 (965.) ●	+01:16 (1276.) ●
Run	42.2 km	13:50:11	05:40:41	08:04 min/km	+15:51 (110.) ●	+31:59 (918.) ●	+31:18 (1222.) ●
Total	226.8 km	13:50:11	13:50:11	16.39 km/h	+22:32 (108.) ●	+49:09 (855.) ●	+44:13 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1064	803	103	Mark Ruggeri	114	M50-54	USA	01:16:08	05:40:00	06:19:53	13:36:54
1084	821	104	Sergio Martinez Diaz	1588	M50-54	MEX	01:32:53	05:54:39	05:57:53	13:41:47
1092	828	105	James Nissen	182	M50-54	USA	01:49:56	06:14:00	05:23:15	13:42:36
1094	830	106	Andres Sanchez Sarmiento	971	M50-54	USA	01:40:03	06:09:45	05:26:34	13:42:42
1131	854	107	Courtney Lambert	1106	M50-54	USA	01:18:44	05:45:35	06:19:50	13:50:10
1132	855	108	Jonah Popoff	1218	M50-54	CAN	01:23:40	06:26:01	05:40:41	13:50:11
1135	858	109	John Laskowski	847	M50-54	USA	01:17:38	05:54:09	06:19:41	13:50:56
1142	863	110	Timothy Naylor	834	M50-54	USA	01:17:53	06:18:35	05:57:34	13:51:43
1143	864	111	Luis Raul Madrigal Hernandez	701	M50-54	MEX	01:31:54	06:29:14	05:21:47	13:52:02
1149	869	112	David Lee	617	M50-54	USA	02:15:09	06:21:47	04:55:03	13:53:15