Hermes Ernesto Da Fonseca -
Ironman 70.3 Florianopolis 2023

  Quick facts

111/107/20All/Gender/AG

M40-44Age group

914Bib number

BRANationality

28:072:25:161:37:13 4:35:20

  Compare Hermes Ernesto Da Fonseca with other athletes!

914 Ernesto Da Fonseca
1121 de Oliveira Freire × 
1032 Alvares × 
869 Oliveira × 
1038 Bittencourt Fernandes Leal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:07 00:28:0701:28 min/100m-09:41 (14.) -09:36 (47.) -10:16 (51.)
Transition 00:31:32 00:03:25 - -02:03 (17.) -02:05 (79.) -02:09 (89.)
Bike7 km 00:44:10 00:12:3833.25 km/h-01:55 (29.) -01:55 (122.) -02:12 (125.)
Bike27 km 01:16:40 00:32:3036.92 km/h-03:23 (59.) -03:30 (228.) -04:04 (242.)
Bike44.5 km 01:42:40 00:26:0040.38 km/h-04:03 (24.) -04:13 (104.) -04:40 (105.)
Bike80 km 02:39:38 00:56:5837.39 km/h-08:42 (43.) -08:55 (166.) -09:59 (169.)
Bike90 km 02:56:48 00:17:1034.95 km/h-01:00 (130.) -00:59 (476.) -01:16 (524.)
Bike90 km 02:56:48 02:25:1637.17 km/h-19:03 (44.) -19:32 (178.) -22:11 (184.)
Transition 02:58:07 00:01:19 - -01:53 (6.) -01:53 (48.) -01:54 (52.)
Run3.5 km 03:14:06 00:15:5904:34 min/km-03:23 (22.) -03:26 (127.) -03:42 (135.)
Run5.5 km 03:22:09 00:08:0304:01 min/km-02:21 (15.) -02:20 (87.) -02:29 (93.)
Run10 km 03:45:02 00:22:5305:05 min/km-04:31 (54.) -04:28 (224.) -04:48 (244.)
Run12 km 03:54:06 00:09:0404:32 min/km-02:03 (59.) -02:06 (237.) -02:14 (258.)
Run17 km 04:17:18 00:23:1204:38 min/km-05:21 (49.) -05:37 (190.) -05:54 (207.)
Run19 km 04:26:43 00:09:2504:42 min/km-02:16 (76.) -02:19 (273.) -02:25 (309.)
Run21 km 04:35:20 00:08:3704:18 min/km-01:50 (60.) -02:18 (239.) -02:19 (263.)
Run21 km 04:35:20 01:37:1304:37 min/km-21:45 (44.) -22:34 (179.) -23:51 (195.)
Total 112.9 km 04:35:20 04:35:2024.6 km/h-54:25 (20.) -55:40 (107.) -01:00:21 (111.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance