Vinicius Elias Nascimento -
Ironman 70.3 Florianopolis 2023

  Quick facts

1526/1237/313All/Gender/AG

M40-44Age group

1090Bib number

BRANationality

56:093:16:012:53:10 7:19:36

  Compare Vinicius Elias Nascimento with other athletes!

1090 Elias Nascimento
945 Rafael Dos Santos × 
939 Sidnei Azara Filho × 
854 Gomes Oliveira × 
1029 Felipe de Andrade Taveira Da Gama × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:09 00:56:0902:57 min/100m+18:21 (318.) +18:26 (1240.) +17:46 (1532.)
Transition 01:04:53 00:08:44 - +03:16 (304.) +03:14 (1189.) +03:10 (1475.)
Bike7 km 01:22:27 00:17:3423.91 km/h+03:01 (306.) +03:01 (1209.) +02:44 (1466.)
Bike27 km 02:04:32 00:42:0528.51 km/h+06:12 (296.) +06:05 (1168.) +05:31 (1406.)
Bike44.5 km 02:38:37 00:34:0530.81 km/h+04:02 (288.) +03:52 (1102.) +03:25 (1313.)
Bike80 km 03:59:00 01:20:2326.5 km/h+14:43 (299.) +14:30 (1183.) +13:26 (1440.)
Bike90 km 04:20:54 00:21:5427.4 km/h+03:44 (296.) +03:45 (1155.) +03:28 (1407.)
Bike90 km 04:20:54 03:16:0127.55 km/h+31:42 (300.) +31:13 (1177.) +28:34 (1422.)
Transition 04:26:26 00:05:32 - +02:20 (294.) +02:20 (1119.) +02:19 (1388.)
Run3.5 km 04:52:31 00:26:0507:27 min/km+06:43 (311.) +06:40 (1208.) +06:24 (1493.)
Run5.5 km 05:05:04 00:12:3306:16 min/km+02:09 (283.) +02:10 (1098.) +02:01 (1337.)
Run10 km 05:44:51 00:39:4708:50 min/km+12:23 (312.) +12:26 (1223.) +12:06 (1517.)
Run12 km 06:02:38 00:17:4708:53 min/km+06:40 (317.) +06:37 (1241.) +06:29 (1541.)
Run17 km 06:45:57 00:43:1908:39 min/km+14:46 (314.) +14:30 (1233.) +14:13 (1532.)
Run19 km 07:03:15 00:17:1808:39 min/km+05:37 (305.) +05:34 (1197.) +05:28 (1489.)
Run21 km 07:19:36 00:16:2108:10 min/km+05:54 (315.) +05:26 (1221.) +05:25 (1519.)
Run21 km 07:19:36 02:53:1008:14 min/km+54:12 (312.) +53:23 (1222.) +52:06 (1517.)
Total 112.9 km 07:19:36 07:19:3615.41 km/h+01:49:51 (313.) +01:48:36 (1237.) +01:43:55 (1526.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance