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Denise Ingram -
Ironman 70.3 Superfrog 2017

  Quick facts

220/26/3All/Gender/AG

F50-54Age group

821Bib number

USANationality

35:392:55:312:08:52 5:47:18

  Compare Denise Ingram with other athletes!

821 Ingram
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:16:51 00:16:5101:41 min/100m-02:20 (2.) -01:04 (40.) -00:19 (268.)
Swim1.9 km 00:35:39 00:18:4802:05 min/100m-02:09 (4.) -01:05 (41.) -00:20 (273.)
Swim1.9 km 00:35:39 00:35:3901:52 min/100m-04:29 (3.) -02:09 (41.) -00:39 (273.)
Transition 00:39:26 00:03:47 - -02:28 (2.) -01:38 (26.) -01:42 (131.)
Bike0.1 km 00:40:18 00:00:526.92 km/h-00:02 (7.) -00:01 (55.) -00:23 (322.)
Bike11.3 km 01:01:44 00:21:2631.35 km/h-01:17 (6.) -01:26 (38.) +00:06 (312.)
Bike22.5 km 01:23:56 00:22:1230.27 km/h-02:26 (5.) -01:54 (37.) -00:11 (289.)
Bike33.6 km 01:45:22 00:21:2631.07 km/h-01:53 (5.) -01:31 (38.) +00:07 (311.)
Bike44.8 km 02:07:34 00:22:1230.27 km/h-02:30 (4.) -02:01 (29.) -00:26 (270.)
Bike56 km 02:28:53 00:21:1931.52 km/h-03:29 (3.) -02:55 (31.) -00:54 (257.)
Bike67.2 km 02:50:20 00:21:2731.33 km/h-03:24 (3.) -02:13 (31.) -00:46 (263.)
Bike78.4 km 03:13:22 00:23:0229.18 km/h-04:07 (3.) -03:03 (31.) -00:54 (260.)
Bike90.2 km 03:34:57 00:21:3532.8 km/h-02:16 (3.) -01:50 (29.) -00:39 (248.)
Bike90.2 km 03:34:57 02:55:3130.83 km/h-21:24 (4.) -16:54 (31.) -04:00 (269.)
Transition 03:38:26 00:03:29 - -00:51 (3.) +00:07 (68.) +00:13 (356.)
Run1.5 km 03:48:21 00:09:5506:36 min/km-01:33 (4.) -00:03 (67.) +00:43 (406.)
Run3.3 km 03:59:15 00:10:5406:03 min/km-03:04 (1.) -01:31 (34.) -00:26 (287.)
Run4 km 04:04:19 00:05:0407:14 min/km-01:25 (4.) -00:36 (38.) -00:04 (302.)
Run4.7 km 04:09:19 00:05:0007:08 min/km-01:01 (3.) -00:35 (40.) -00:08 (292.)
Run6.6 km 04:20:01 00:10:4205:37 min/km-03:06 (1.) -02:01 (21.) -01:06 (201.)
Run8.4 km 04:31:00 00:10:5906:06 min/km-03:36 (1.) -02:22 (20.) -01:15 (198.)
Run9.1 km 04:36:10 00:05:1007:22 min/km-01:23 (1.) -00:49 (30.) -00:21 (243.)
Run9.8 km 04:40:53 00:04:4306:44 min/km-01:53 (1.) -01:13 (15.) -00:46 (161.)
Run11.7 km 04:51:48 00:10:5505:44 min/km-03:53 (1.) -02:26 (17.) -01:30 (178.)
Run13.4 km 05:02:45 00:10:5706:26 min/km-04:08 (1.) -02:57 (13.) -01:56 (148.)
Run14.2 km 05:07:41 00:04:5606:10 min/km-01:50 (1.) -01:22 (15.) -00:54 (151.)
Run14.9 km 05:14:31 00:06:5009:45 min/km+00:07 (10.) +00:47 (89.) +01:07 (463.)
Run16.7 km 05:24:54 00:10:2305:46 min/km-04:27 (1.) -03:14 (11.) -02:26 (107.)
Run18.5 km 05:35:47 00:10:5306:02 min/km-04:34 (1.) -03:28 (13.) -02:27 (128.)
Run19.2 km 05:40:38 00:04:5106:55 min/km-01:53 (1.) -01:25 (16.) -01:04 (141.)
Run20 km 05:45:07 00:04:2905:36 min/km-02:01 (1.) -01:26 (14.) -01:05 (121.)
Run20.4 km 05:47:18 00:02:1105:27 min/km-00:37 (1.) -00:20 (26.) -00:11 (216.)
Run20.4 km 05:47:18 02:08:5206:19 min/km-40:17 (1.) -25:01 (23.) -13:49 (203.)
Total 112.5 km 05:47:18 05:47:1819.44 km/h-01:09:29 (3.) -45:35 (26.) -19:57 (220.)
Ovr Gen Div Name # AG
218 24 1 Maria Taylor742 F50-54 USA 00:38:0702:45:2702:17:2205:47:07
219 25 2 Christine Desrochers66 F50-54 USA 00:38:2402:48:3402:15:1305:47:14
220 26 3 Denise Ingram821 F50-54 USA 00:35:3902:55:3102:08:5205:47:18
343 51 4 Tori Fewell113 F50-54 USA 00:35:1902:57:1002:36:0206:18:59
387 58 5 Elizabeth Schafer741 F50-54 USA 00:38:3802:54:5002:46:4906:28:41
390 60 6 Michelle Smith501 F50-54 USA 00:35:4203:01:0602:41:3906:28:57
450 78 7 Michele Hein497 F50-54 USA 00:31:3703:27:3402:42:1706:51:55
455 79 8 Connie Vanroekel504 F50-54 USA 00:43:3503:24:5602:33:2406:53:33
458 80 9 Olga Jenner498 F50-54 MEX 00:43:0803:13:3702:47:2306:55:37
486 86 10 Dana Gilchrist739 F50-54 USA 00:36:5403:48:4302:28:5907:06:50

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