Mark Kvalvik -
Ironman 70.3 Superfrog 2017

Quick facts

504/412/43All/Gender/AG

M50-54Age group

674Bib number

USANationality


36:36	3:04:50	3:26:22	7:18:43

Compare Mark Kvalvik with other athletes!

674 Kvalvik

668 Davis ×

693 Wehling ×

804 Titus ×

680 Meinhardt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:15	00:17:15	01:43 min/100m	-01:05 (20.) ●	+00:17 (255.) ●	+00:05 (302.) ●
Swim	1.9 km	00:36:36	00:19:21	02:09 min/100m	-01:10 (23.) ●	+00:25 (274.) ●	+00:13 (325.) ●
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-02:15 (20.) ●	+00:42 (260.) ●	+00:18 (308.) ●
Transition		00:43:39	00:07:03	-	+00:37 (33.) ●	+01:34 (358.) ●	+01:34 (452.) ●
Bike	0.1 km	00:44:22	00:00:43	8.37 km/h	-00:10 (7.) ●	-00:38 (85.) ●	-00:32 (94.) ●
Bike	11.3 km	01:05:41	00:21:19	31.52 km/h	-00:02 (28.) ●	+00:23 (258.) ●	-00:01 (293.) ●
Bike	22.5 km	01:28:35	00:22:54	29.34 km/h	+00:36 (35.) ●	+00:57 (309.) ●	+00:31 (353.) ●
Bike	33.6 km	01:50:53	00:22:18	29.87 km/h	+00:53 (34.) ●	+01:25 (334.) ●	+00:59 (383.) ●
Bike	44.8 km	02:14:59	00:24:06	27.88 km/h	+01:30 (35.) ●	+01:52 (356.) ●	+01:28 (418.) ●
Bike	56 km	02:39:20	00:24:21	27.6 km/h	+02:06 (40.) ●	+02:39 (372.) ●	+02:08 (435.) ●
Bike	67.2 km	03:02:21	00:23:01	29.2 km/h	+00:58 (37.) ●	+01:10 (323.) ●	+00:48 (378.) ●
Bike	78.4 km	03:27:05	00:24:44	27.17 km/h	+01:03 (35.) ●	+01:21 (321.) ●	+00:48 (370.) ●
Bike	90.2 km	03:48:29	00:21:24	33.08 km/h	-00:35 (19.) ●	-00:32 (198.) ●	-00:50 (223.) ●
Bike	90.2 km	03:48:29	03:04:50	29.28 km/h	+06:19 (35.) ●	+08:37 (317.) ●	+05:19 (365.) ●
Transition		03:52:21	00:03:52	-	-00:19 (29.) ●	+00:38 (320.) ●	+00:36 (396.) ●
Run	1.5 km	04:05:32	00:13:11	08:47 min/km	+03:21 (50.) ●	+04:11 (432.) ●	+03:59 (539.) ●
Run	3.3 km	04:26:21	00:20:49	11:33 min/km	+08:39 (52.) ●	+09:46 (447.) ●	+09:29 (562.) ●
Run	4 km	04:34:29	00:08:08	11:37 min/km	+02:38 (51.) ●	+03:08 (445.) ●	+03:00 (555.) ●
Run	4.7 km	04:42:46	00:08:17	11:49 min/km	+02:45 (52.) ●	+03:16 (445.) ●	+03:09 (558.) ●
Run	6.6 km	04:59:02	00:16:16	08:33 min/km	+03:46 (47.) ●	+04:42 (430.) ●	+04:28 (536.) ●
Run	8.4 km	05:15:59	00:16:57	09:24 min/km	+03:57 (48.) ●	+05:00 (429.) ●	+04:43 (534.) ●
Run	9.1 km	05:23:28	00:07:29	10:41 min/km	+01:39 (49.) ●	+02:05 (420.) ●	+01:58 (523.) ●
Run	9.8 km	05:30:59	00:07:31	10:44 min/km	+01:43 (46.) ●	+02:09 (418.) ●	+02:02 (521.) ●
Run	11.7 km	05:47:28	00:16:29	08:40 min/km	+03:31 (47.) ●	+04:18 (422.) ●	+04:04 (524.) ●
Run	13.4 km	06:04:21	00:16:53	09:55 min/km	+03:19 (46.) ●	+04:16 (415.) ●	+04:00 (514.) ●
Run	14.2 km	06:12:11	00:07:50	09:47 min/km	+01:44 (46.) ●	+02:07 (412.) ●	+02:00 (512.) ●
Run	14.9 km	06:21:54	00:09:43	13:52 min/km	+03:35 (52.) ●	+04:05 (448.) ●	+04:00 (563.) ●
Run	16.7 km	06:39:39	00:17:45	09:51 min/km	+04:17 (52.) ●	+05:09 (431.) ●	+04:56 (538.) ●
Run	18.5 km	06:58:14	00:18:35	10:19 min/km	+04:42 (51.) ●	+05:31 (430.) ●	+05:15 (538.) ●
Run	19.2 km	07:06:12	00:07:58	11:22 min/km	+01:46 (46.) ●	+02:09 (420.) ●	+02:03 (521.) ●
Run	20 km	07:15:51	00:09:39	12:03 min/km	+03:43 (52.) ●	+04:10 (445.) ●	+04:05 (560.) ●
Run	20.4 km	07:18:43	00:02:52	07:10 min/km	+00:22 (44.) ●	+00:32 (400.) ●	+00:30 (495.) ●
Run	20.4 km	07:18:43	03:26:22	10:06 min/km	+55:27 (52.) ●	+01:06:34 (442.) ●	+01:03:41 (552.) ●
Total	112.5 km	07:18:43	07:18:43	15.39 km/h	+59:49 (43.) ●	+01:18:05 (412.) ●	+01:11:28 (504.) ●

Ovr	Gen	Div	Name	#	AG
451	373	38	Todd Pringle	682	M50-54	CAN	00:38:19	03:07:01	02:55:46	06:52:11
466	386	39	Rudy Valdez	692	M50-54	USA	00:49:42	03:18:19	02:42:39	06:57:58
472	391	40	Gregory Bond	665	M50-54	USA	00:45:57	03:21:42	02:36:10	06:59:49
476	395	41	Michael Davis	668	M50-54	USA	00:45:40	03:05:07	02:57:43	07:00:46
494	406	42	Stephen Wehling	693	M50-54	USA	00:54:21	03:13:58	02:46:30	07:12:42
504	412	43	Mark Kvalvik	674	M50-54	USA	00:36:36	03:04:50	03:26:22	07:18:43
505	413	44	John Titus	804	M50-54	USA	00:53:53	03:23:39	02:47:06	07:19:06
512	417	45	Dennis Meinhardt	680	M50-54	USA	00:42:29	03:03:32	03:24:58	07:20:30
515	420	46	Robert A Flutie	669	M50-54	USA	00:41:58	03:19:50	02:56:14	07:22:09
519	424	47	Daniel Dezess	428	M50-54	USA	00:43:06	03:23:09	03:10:37	07:25:33