Michael Jefferds -
Ironman 70.3 Superfrog 2017

Quick facts

164/149/12All/Gender/AG

M50-54Age group

430Bib number

USANationality


31:58	2:43:59	2:07:46	5:32:59

Compare Michael Jefferds with other athletes!

430 Jefferds

132 Valdiez ×

429 Estep ×

131 Gervais ×

798 Mullarney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:26	00:15:26	01:32 min/100m	-02:54 (9.) ●	-01:32 (137.) ●	-01:44 (163.) ●
Swim	1.9 km	00:31:58	00:16:32	01:50 min/100m	-03:59 (6.) ●	-02:24 (104.) ●	-02:36 (124.) ●
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-06:53 (8.) ●	-03:56 (119.) ●	-04:20 (144.) ●
Transition		00:38:10	00:06:12	-	-00:14 (29.) ●	+00:43 (312.) ●	+00:43 (385.) ●
Bike	0.1 km	00:38:55	00:00:45	8 km/h	-00:08 (10.) ●	-00:36 (106.) ●	-00:30 (121.) ●
Bike	11.3 km	00:58:18	00:19:23	34.67 km/h	-01:58 (7.) ●	-01:33 (108.) ●	-01:57 (111.) ●
Bike	22.5 km	01:18:16	00:19:58	33.66 km/h	-02:20 (7.) ●	-01:59 (93.) ●	-02:25 (96.) ●
Bike	33.6 km	01:37:10	00:18:54	35.24 km/h	-02:31 (6.) ●	-01:59 (85.) ●	-02:25 (87.) ●
Bike	44.8 km	01:57:33	00:20:23	32.97 km/h	-02:13 (9.) ●	-01:51 (100.) ●	-02:15 (105.) ●
Bike	56 km	02:16:50	00:19:17	34.85 km/h	-02:58 (7.) ●	-02:25 (91.) ●	-02:56 (96.) ●
Bike	67.2 km	02:41:30	00:24:40	27.24 km/h	+02:37 (45.) ●	+02:49 (388.) ●	+02:27 (462.) ●
Bike	78.4 km	03:02:22	00:20:52	32.2 km/h	-02:49 (10.) ●	-02:31 (109.) ●	-03:04 (116.) ●
Bike	90.2 km	03:22:09	00:19:47	35.79 km/h	-02:12 (8.) ●	-02:09 (82.) ●	-02:27 (84.) ●
Bike	90.2 km	03:22:09	02:43:59	33 km/h	-14:32 (12.) ●	-12:14 (128.) ●	-15:32 (136.) ●
Transition		03:25:13	00:03:04	-	-01:07 (18.) ●	-00:10 (248.) ●	-00:12 (305.) ●
Run	1.5 km	03:34:03	00:08:50	05:53 min/km	-01:00 (20.) ●	-00:10 (249.) ●	-00:22 (285.) ●
Run	3.3 km	03:44:21	00:10:18	05:43 min/km	-01:52 (13.) ●	-00:45 (187.) ●	-01:02 (205.) ●
Run	4 km	03:48:52	00:04:31	06:27 min/km	-00:59 (9.) ●	-00:29 (161.) ●	-00:37 (179.) ●
Run	4.7 km	03:53:23	00:04:31	06:27 min/km	-01:01 (9.) ●	-00:30 (163.) ●	-00:37 (179.) ●
Run	6.6 km	04:04:53	00:11:30	06:03 min/km	-01:00 (20.) ●	-00:04 (248.) ●	-00:18 (285.) ●
Run	8.4 km	04:15:40	00:10:47	05:59 min/km	-02:13 (10.) ●	-01:10 (165.) ●	-01:27 (179.) ●
Run	9.1 km	04:20:30	00:04:50	06:54 min/km	-01:00 (10.) ●	-00:34 (155.) ●	-00:41 (173.) ●
Run	9.8 km	04:25:01	00:04:31	06:27 min/km	-01:17 (8.) ●	-00:51 (119.) ●	-00:58 (131.) ●
Run	11.7 km	04:36:37	00:11:36	06:06 min/km	-01:22 (14.) ●	-00:35 (207.) ●	-00:49 (236.) ●
Run	13.4 km	04:48:13	00:11:36	06:49 min/km	-01:58 (12.) ●	-01:01 (180.) ●	-01:17 (200.) ●
Run	14.2 km	04:53:38	00:05:25	06:46 min/km	-00:41 (15.) ●	-00:18 (203.) ●	-00:25 (234.) ●
Run	14.9 km	04:58:14	00:04:36	06:34 min/km	-01:32 (8.) ●	-01:02 (108.) ●	-01:07 (118.) ●
Run	16.7 km	05:10:01	00:11:47	06:32 min/km	-01:41 (14.) ●	-00:49 (194.) ●	-01:02 (222.) ●
Run	18.5 km	05:21:19	00:11:18	06:16 min/km	-02:35 (11.) ●	-01:46 (141.) ●	-02:02 (157.) ●
Run	19.2 km	05:26:23	00:05:04	07:14 min/km	-01:08 (9.) ●	-00:45 (149.) ●	-00:51 (167.) ●
Run	20 km	05:30:51	00:04:28	05:34 min/km	-01:28 (5.) ●	-01:01 (107.) ●	-01:06 (120.) ●
Run	20.4 km	05:32:59	00:02:08	05:20 min/km	-00:22 (11.) ●	-00:12 (170.) ●	-00:14 (191.) ●
Run	20.4 km	05:32:59	02:07:46	06:15 min/km	-23:09 (11.) ●	-12:02 (171.) ●	-14:55 (192.) ●
Total	112.5 km	05:32:59	05:32:59	20.27 km/h	-45:55 (12.) ●	-27:39 (149.) ●	-34:16 (164.) ●

Ovr	Gen	Div	Name	#	AG
119	110	7	Scott Smith	688	M50-54	USA	00:33:22	02:35:59	02:04:20	05:22:02
137	126	8	Jeffrey Hall	208	M50-54	USA	00:33:13	02:46:35	02:00:51	05:26:56
148	135	9	Andy Spratley	689	M50-54	USA	00:38:29	02:42:24	01:58:09	05:29:30
150	137	10	Jim Valdiez	132	M50-54	USA	00:34:59	02:42:47	02:06:01	05:30:08
154	140	11	Blair Estep	429	M50-54	USA	00:31:18	02:49:37	02:01:37	05:30:32
164	149	12	Michael Jefferds	430	M50-54	USA	00:31:58	02:43:59	02:07:46	05:32:59
186	168	13	Joe Gervais	131	M50-54	USA	00:32:35	02:49:03	02:09:34	05:38:52
230	202	14	Kelly Mullarney	798	M50-54	USA	00:37:17	02:50:26	02:14:03	05:51:25
231	203	15	Kevin Kueneke	814	M50-54	USA	00:41:03	02:42:27	02:19:36	05:51:30
254	219	16	Michael Hildebrandt	671	M50-54	USA	00:36:33	02:52:06	02:16:31	05:55:46