Beth Colon -
Ironman 70.3 Texas 2023

  Quick facts

308/36/7All/Gender/AG

F45-49Age group

189Bib number

USANationality

40:012:38:121:56:04 5:18:48

  Compare Beth Colon with other athletes!

189 Colon
148 Casey × 
176 Yun × 
414 Haeberle × 
1916 Griffin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:01 00:40:0102:06 min/100m-03:31 (18.) -04:22 (128.) -03:04 (675.)
Transition 00:42:40 00:02:39 - -02:19 (3.) -02:46 (19.) -02:45 (159.)
Bike18 km 01:13:41 00:31:0134.82 km/h-03:13 (10.) -04:13 (47.) -02:34 (462.)
Bike32.4 km 01:36:47 00:23:0637.4 km/h-03:38 (5.) -04:20 (27.) -02:54 (332.)
Bike44.9 km 01:56:51 00:20:0437.38 km/h-03:09 (5.) -03:45 (28.) -02:30 (333.)
Bike57.4 km 02:20:03 00:23:1232.33 km/h-05:46 (5.) -06:12 (27.) -04:15 (316.)
Bike71.8 km 02:46:40 00:26:3732.46 km/h-05:06 (5.) -06:27 (27.) -04:29 (346.)
Bike89.8 km 03:20:52 00:34:1231.58 km/h-05:54 (5.) -07:20 (28.) -05:13 (328.)
Bike89.8 km 03:20:52 02:38:1234.06 km/h-26:46 (5.) -32:17 (27.) -21:55 (335.)
Transition 03:22:44 00:01:52 - -02:47 (2.) -02:52 (25.) -02:45 (172.)
Run0.2 km 03:23:35 00:00:5104:15 min/km-00:07 (18.) -00:08 (129.) -00:04 (832.)
Run0.3 km 03:24:23 00:00:4808:00 min/km-00:05 (17.) -00:06 (137.) -00:02 (923.)
Run1 km 03:27:50 00:03:2704:55 min/km-00:27 (13.) -00:31 (115.) -00:15 (763.)
Run2.8 km 03:38:07 00:10:1705:42 min/km-01:51 (9.) -02:17 (84.) -01:26 (571.)
Run3.6 km 03:42:18 00:04:1105:13 min/km-00:48 (9.) -00:59 (89.) -00:40 (575.)
Run5.7 km 03:53:50 00:11:3205:29 min/km-03:00 (7.) -03:08 (64.) -02:16 (468.)
Run7.1 km 04:01:33 00:07:4305:30 min/km-01:55 (7.) -02:08 (64.) -01:35 (439.)
Run7.3 km 04:02:21 00:00:4803:59 min/km-00:10 (10.) -00:12 (76.) -00:09 (508.)
Run7.9 km 04:05:48 00:03:2705:44 min/km-00:48 (9.) -00:54 (69.) -00:41 (449.)
Run9.8 km 04:16:12 00:10:2405:28 min/km-02:42 (7.) -03:04 (55.) -02:25 (374.)
Run10.5 km 04:20:24 00:04:1206:00 min/km-01:06 (9.) -01:15 (65.) -01:01 (419.)
Run12.6 km 04:32:07 00:11:4305:34 min/km-03:23 (8.) -03:55 (48.) -03:12 (335.)
Run14.1 km 04:39:53 00:07:4605:10 min/km-02:20 (7.) -02:31 (48.) -02:05 (328.)
Run14.2 km 04:40:42 00:00:4908:10 min/km-00:12 (10.) -00:13 (68.) -00:10 (447.)
Run14.9 km 04:44:10 00:03:2804:57 min/km-00:56 (8.) -01:02 (50.) -00:52 (351.)
Run16.7 km 04:54:48 00:10:3805:54 min/km-03:12 (8.) -03:28 (49.) -02:54 (317.)
Run17.5 km 04:59:00 00:04:1205:14 min/km-01:14 (9.) -01:29 (47.) -01:15 (325.)
Run19.6 km 05:10:48 00:11:4805:37 min/km-03:39 (9.) -04:00 (52.) -03:35 (315.)
Run21 km 05:18:27 00:07:3905:27 min/km-01:53 (10.) -02:08 (73.) -01:49 (427.)
Run21.1 km 05:18:48 00:00:2103:29 min/km-00:02 (22.) -00:02 (177.) -00:02 (880.)
Run21.1 km 05:18:48 01:56:0405:30 min/km-29:50 (7.) -33:30 (55.) -26:28 (378.)
Total 112.8 km 05:18:48 05:18:4821.23 km/h-01:05:13 (7.) -01:15:47 (36.) -56:57 (308.)

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