Sanya Syrstad -
Ironman 70.3 Texas 2023

  Quick facts

383/50/4All/Gender/AG

F55-59Age group

1845Bib number

USANationality

35:472:39:302:04:44 5:25:17

  Compare Sanya Syrstad with other athletes!

1845 Syrstad
65 Houghton × 
908 Lima × 
1545 Buxton × 
1828 Zepeda × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:47 00:35:4701:53 min/100m-10:30 (4.) -08:36 (50.) -07:18 (298.)
Transition 00:38:45 00:02:58 - -02:23 (4.) -02:27 (38.) -02:26 (253.)
Bike18 km 01:09:23 00:30:3835.26 km/h-04:16 (4.) -04:36 (35.) -02:57 (395.)
Bike32.4 km 01:32:36 00:23:1337.21 km/h-04:11 (3.) -04:13 (33.) -02:47 (354.)
Bike44.9 km 01:52:46 00:20:1037.19 km/h-03:37 (3.) -03:39 (34.) -02:24 (356.)
Bike57.4 km 02:15:59 00:23:1332.3 km/h-05:52 (3.) -06:11 (28.) -04:14 (318.)
Bike71.8 km 02:42:39 00:26:4032.4 km/h-06:02 (3.) -06:24 (29.) -04:26 (355.)
Bike89.8 km 03:18:15 00:35:3630.34 km/h-05:27 (4.) -05:56 (50.) -03:49 (503.)
Bike89.8 km 03:18:15 02:39:3033.78 km/h-29:25 (3.) -30:59 (29.) -20:37 (360.)
Transition 03:20:33 00:02:18 - -02:34 (4.) -02:26 (55.) -02:19 (316.)
Run0.2 km 03:21:28 00:00:5504:35 min/km-00:10 (9.) -00:04 (202.) ±00:00 (1147.)
Run0.3 km 03:22:19 00:00:5108:30 min/km-00:07 (8.) -00:03 (192.) +00:01 (1181.)
Run1 km 03:25:53 00:03:3405:05 min/km-00:34 (6.) -00:24 (148.) -00:08 (941.)
Run2.8 km 03:36:42 00:10:4906:00 min/km-02:21 (4.) -01:45 (131.) -00:54 (783.)
Run3.6 km 03:41:03 00:04:2105:26 min/km-01:05 (4.) -00:49 (122.) -00:30 (730.)
Run5.7 km 03:53:00 00:11:5705:41 min/km-03:17 (4.) -02:43 (96.) -01:51 (599.)
Run7.1 km 04:01:17 00:08:1705:55 min/km-01:58 (4.) -01:34 (118.) -01:01 (679.)
Run7.3 km 04:02:10 00:00:5304:24 min/km-00:09 (8.) -00:07 (159.) -00:04 (864.)
Run7.9 km 04:05:51 00:03:4106:08 min/km-00:53 (4.) -00:40 (115.) -00:27 (680.)
Run9.8 km 04:17:10 00:11:1905:57 min/km-02:45 (4.) -02:09 (113.) -01:30 (642.)
Run10.5 km 04:21:39 00:04:2906:24 min/km-01:12 (4.) -00:58 (110.) -00:44 (614.)
Run12.6 km 04:34:03 00:12:2405:54 min/km-03:38 (4.) -03:14 (77.) -02:31 (480.)
Run14.1 km 04:42:24 00:08:2105:34 min/km-02:17 (4.) -01:56 (85.) -01:30 (514.)
Run14.2 km 04:43:17 00:00:5308:50 min/km-00:14 (6.) -00:09 (122.) -00:06 (717.)
Run14.9 km 04:47:08 00:03:5105:29 min/km-00:54 (5.) -00:39 (113.) -00:29 (657.)
Run16.7 km 04:58:58 00:11:5006:34 min/km-03:18 (5.) -02:16 (113.) -01:42 (605.)
Run17.5 km 05:03:44 00:04:4605:57 min/km-01:22 (6.) -00:55 (124.) -00:41 (640.)
Run19.6 km 05:16:33 00:12:4906:06 min/km-03:48 (4.) -02:59 (94.) -02:34 (505.)
Run21 km 05:24:57 00:08:2406:00 min/km-01:56 (7.) -01:23 (121.) -01:04 (671.)
Run21.1 km 05:25:17 00:00:2003:19 min/km-00:06 (2.) -00:03 (117.) -00:03 (662.)
Run21.1 km 05:25:17 02:04:4405:54 min/km-32:04 (4.) -24:50 (106.) -17:48 (586.)
Total 112.8 km 05:25:17 05:25:1720.81 km/h-01:16:56 (4.) -01:09:18 (50.) -50:28 (383.)

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