Allison Merlo -
Ironman 70.3 Oceanside 2023

Quick facts

266/24/2All/Gender/AG

F30-34Age group

447Bib number

USANationality


30:42	2:49:34	1:41:21	5:10:49

Compare Allison Merlo with other athletes!

447 Merlo

573 Bingham ×

402 Gross ×

335 Lesser ×

2354 Picard Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-09:51 (6.) ●	-11:36 (37.) ●	-11:00 (172.) ●
Transition		00:36:38	00:05:56	-	-03:27 (10.) ●	-04:21 (50.) ●	-03:53 (357.) ●
Bike	20.3 km	01:12:01	00:35:23	34.42 km/h	-06:32 (2.) ●	-06:52 (27.) ●	-04:32 (367.) ●
Bike	42.6 km	01:50:35	00:38:34	34.69 km/h	-06:41 (5.) ●	-07:10 (33.) ●	-04:40 (477.) ●
Bike	63.9 km	02:34:28	00:43:53	29.12 km/h	-10:06 (5.) ●	-10:01 (31.) ●	-07:10 (377.) ●
Bike	64.3 km	02:35:43	00:01:15	19.2 km/h	-00:04 (19.) ●	-00:03 (164.) ●	-00:01 (1079.) ●
Bike	92.2 km	03:26:12	00:50:29	33.16 km/h	-15:06 (4.) ●	-13:16 (32.) ●	-09:53 (394.) ●
Bike	92.2 km	03:26:12	02:49:34	32.62 km/h	-38:29 (3.) ●	-37:22 (28.) ●	-26:16 (376.) ●
Transition		03:29:28	00:03:16	-	-02:39 (8.) ●	-02:52 (50.) ●	-02:53 (300.) ●
Run	0.7 km	03:31:09	00:01:41	02:24 min/km	-00:25 (4.) ●	-00:31 (31.) ●	-00:26 (277.) ●
Run	2.1 km	03:37:30	00:06:21	04:32 min/km	-01:38 (4.) ●	-02:01 (27.) ●	-01:42 (266.) ●
Run	3.4 km	03:43:30	00:06:00	04:36 min/km	-01:38 (4.) ●	-02:01 (28.) ●	-01:44 (273.) ●
Run	6.3 km	03:56:24	00:12:54	04:26 min/km	-03:33 (4.) ●	-04:18 (31.) ●	-03:40 (295.) ●
Run	9 km	04:09:36	00:13:12	04:53 min/km	-03:47 (4.) ●	-04:35 (29.) ●	-04:00 (275.) ●
Run	10.4 km	04:16:05	00:06:29	04:37 min/km	-01:43 (6.) ●	-02:07 (36.) ●	-01:51 (316.) ●
Run	11.8 km	04:23:02	00:06:57	04:57 min/km	-01:45 (6.) ●	-02:13 (37.) ●	-01:58 (334.) ●
Run	13.2 km	04:30:01	00:06:59	04:59 min/km	-01:42 (8.) ●	-02:10 (45.) ●	-01:54 (370.) ●
Run	14.6 km	04:36:35	00:06:34	04:41 min/km	-01:46 (5.) ●	-02:07 (43.) ●	-01:54 (347.) ●
Run	17.4 km	04:50:45	00:14:10	05:03 min/km	-03:26 (10.) ●	-04:26 (51.) ●	-03:59 (388.) ●
Run	20.1 km	05:05:17	00:14:32	05:22 min/km	-03:23 (10.) ●	-04:15 (58.) ●	-03:56 (417.) ●
Run	21.1 km	05:10:49	00:05:32	05:32 min/km	-00:50 (14.) ●	-01:11 (85.) ●	-01:12 (547.) ●
Run	21.1 km	05:10:49	01:41:21	04:48 min/km	-25:36 (6.) ●	-31:55 (39.) ●	-28:16 (331.) ●
Total	115.2 km	05:10:49	05:10:49	22.24 km/h	-01:20:02 (2.) ●	-01:28:06 (24.) ●	-01:12:18 (266.) ●

Ovr	Gen	Div	Name	#	AG
151	15	1	Chelsea Bingham	573	F30-34	USA	00:27:22	02:43:41	01:33:16	04:54:17
266	24	2	Allison Merlo	447	F30-34	USA	00:30:42	02:49:34	01:41:21	05:10:49
268	25	3	Carley Gross	402	F30-34	USA	00:33:06	02:50:00	01:40:48	05:10:58
270	26	4	Molly Lesser	335	F30-34	USA	00:37:01	02:50:17	01:36:56	05:11:08
342	37	5	Karla Picard Alvarez	2354	F30-34	MEX	00:39:35	02:47:46	01:43:05	05:20:31
380	41	6	Lorena Cueva	2201	F30-34	MEX	00:34:47	02:57:26	01:42:29	05:23:40
414	47	7	Kelly Tran	209	F30-34	USA	00:35:15	02:53:19	01:49:04	05:27:57
449	50	8	Christine Edmonds	876	F30-34	USA	00:38:25	03:05:51	01:37:59	05:31:21
497	58	9	Athena V Shapiro	1373	F30-34	USA	00:36:30	02:59:42	01:49:01	05:34:45
509	60	10	Angela Kay	855	F30-34	USA	00:37:19	02:57:41	01:51:24	05:35:53