Harry Constant, Jr. -
Ironman 70.3 Oceanside 2023

Quick facts

548/470/7All/Gender/AG

M60-64Age group

1841Bib number

USANationality


35:47	2:57:40	1:54:59	5:39:08

Compare Harry Constant, Jr. with other athletes!

1841 Constant, Jr.

1399 Bower ×

355 Albertson ×

1965 Aaker ×

1427 Kennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-07:46 (17.) ●	-05:45 (408.) ●	-05:55 (512.) ●
Transition		00:42:21	00:06:34	-	-05:33 (4.) ●	-03:19 (368.) ●	-03:15 (519.) ●
Bike	20.3 km	01:18:59	00:36:38	33.25 km/h	-05:46 (7.) ●	-02:39 (487.) ●	-03:17 (546.) ●
Bike	42.6 km	01:58:20	00:39:21	34 km/h	-05:32 (10.) ●	-03:07 (534.) ●	-03:53 (587.) ●
Bike	63.9 km	02:45:29	00:47:09	27.1 km/h	-06:23 (18.) ●	-02:59 (661.) ●	-03:54 (738.) ●
Bike	64.3 km	02:46:51	00:01:22	17.56 km/h	+00:06 (84.) ●	+00:06 (1447.) ●	+00:06 (1834.) ●
Bike	92.2 km	03:40:01	00:53:10	31.49 km/h	-09:25 (8.) ●	-06:12 (542.) ●	-07:12 (611.) ●
Bike	92.2 km	03:40:01	02:57:40	31.14 km/h	-27:00 (10.) ●	-14:51 (560.) ●	-18:10 (624.) ●
Transition		03:44:09	00:04:08	-	-02:55 (7.) ●	-02:09 (420.) ●	-02:01 (591.) ●
Run	0.7 km	03:46:11	00:02:02	02:54 min/km	-00:15 (23.) ●	-00:03 (899.) ●	-00:05 (1082.) ●
Run	2.1 km	03:53:46	00:07:35	05:24 min/km	-01:05 (25.) ●	-00:22 (795.) ●	-00:28 (965.) ●
Run	3.4 km	04:00:51	00:07:05	05:26 min/km	-01:11 (21.) ●	-00:34 (700.) ●	-00:39 (851.) ●
Run	6.3 km	04:16:01	00:15:10	05:13 min/km	-02:42 (19.) ●	-01:13 (690.) ●	-01:24 (840.) ●
Run	9 km	04:31:47	00:15:46	05:50 min/km	-02:56 (18.) ●	-01:17 (692.) ●	-01:26 (848.) ●
Run	10.4 km	04:39:20	00:07:33	05:23 min/km	-01:35 (15.) ●	-00:43 (664.) ●	-00:47 (822.) ●
Run	11.8 km	04:47:23	00:08:03	05:44 min/km	-01:42 (15.) ●	-00:48 (661.) ●	-00:52 (815.) ●
Run	13.2 km	04:55:19	00:07:56	05:40 min/km	-01:47 (14.) ●	-00:53 (622.) ●	-00:57 (768.) ●
Run	14.6 km	05:02:38	00:07:19	05:13 min/km	-01:58 (11.) ●	-01:06 (547.) ●	-01:09 (670.) ●
Run	17.4 km	05:18:07	00:15:29	05:31 min/km	-04:31 (11.) ●	-02:32 (533.) ●	-02:40 (653.) ●
Run	20.1 km	05:33:32	00:15:25	05:42 min/km	-04:52 (10.) ●	-02:57 (481.) ●	-03:03 (588.) ●
Run	21.1 km	05:39:08	00:05:36	05:36 min/km	-01:43 (8.) ●	-01:08 (485.) ●	-01:08 (593.) ●
Run	21.1 km	05:39:08	01:54:59	05:26 min/km	-26:17 (12.) ●	-13:36 (591.) ●	-14:38 (725.) ●
Total	115.2 km	05:39:08	05:39:08	20.38 km/h	-01:09:31 (7.) ●	-39:40 (470.) ●	-43:59 (548.) ●

Ovr	Gen	Div	Name	#	AG
149	132	1	Iain Campbell	359	M60-64	USA	00:33:31	02:43:55	01:27:52	04:54:01
191	170	2	Steven Galat	204	M60-64	USA	00:32:09	02:42:04	01:37:00	05:01:10
392	343	3	James Allen	1534	M60-64	USA	00:31:13	02:43:37	01:58:26	05:25:20
408	355	4	Dean Sprague	297	M60-64	USA	00:33:26	03:03:40	01:38:29	05:27:11
485	417	5	Ralph Bower	1399	M60-64	USA	00:31:40	02:52:43	01:58:58	05:34:11
502	432	6	Ted Albertson	355	M60-64	USA	00:39:21	02:53:23	01:45:53	05:35:05
548	470	7	Harry Constant, Jr.	1841	M60-64	USA	00:35:47	02:57:40	01:54:59	05:39:08
553	475	8	Tom Aaker	1965	M60-64	USA	00:36:30	03:03:30	01:44:35	05:39:23
565	485	9	Brian Kennett	1427	M60-64	USA	00:35:59	03:02:50	01:49:10	05:40:33
586	501	10	Rick Wade	1720	M60-64	USA	00:38:33	02:55:20	01:57:00	05:42:25