Ran Liu -
Ironman 70.3 Oceanside 2023

  Quick facts

1220/175/7All/Gender/AG

F55-59Age group

1840Bib number

USANationality

49:193:32:521:41:35 6:23:17

  Compare Ran Liu with other athletes!

1840 Liu
1159 Harrington × 
232 Woolwine × 
793 Royal × 
484 Matteo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:19 00:49:1902:35 min/100m+06:20 (32.) +07:01 (365.) +07:37 (1922.)
Transition 01:03:09 00:13:50 - +01:31 (26.) +03:33 (363.) +04:01 (1964.)
Bike20.3 km 01:45:21 00:42:1228.86 km/h-00:57 (18.) -00:03 (231.) +02:17 (1649.)
Bike42.6 km 02:31:04 00:45:4329.27 km/h-00:47 (21.) -00:01 (240.) +02:29 (1618.)
Bike63.9 km 03:25:21 00:54:1723.54 km/h-01:33 (17.) +00:23 (255.) +03:14 (1638.)
Bike64.3 km 03:26:30 00:01:0920.87 km/h-00:10 (2.) -00:09 (44.) -00:07 (259.)
Bike92.2 km 04:36:01 01:09:3124.08 km/h+03:59 (25.) +05:46 (330.) +09:09 (1920.)
Bike92.2 km 04:36:01 03:32:5225.99 km/h+00:32 (22.) +05:56 (285.) +17:02 (1748.)
Transition 04:41:42 00:05:41 - -01:15 (13.) -00:27 (216.) -00:28 (1173.)
Run0.7 km 04:43:31 00:01:4902:35 min/km-00:38 (1.) -00:23 (65.) -00:18 (531.)
Run2.1 km 04:50:30 00:06:5904:59 min/km-02:14 (1.) -01:23 (76.) -01:04 (560.)
Run3.4 km 04:56:56 00:06:2604:56 min/km-02:27 (1.) -01:35 (57.) -01:18 (450.)
Run6.3 km 05:10:16 00:13:2004:35 min/km-05:20 (1.) -03:52 (41.) -03:14 (373.)
Run9 km 05:23:49 00:13:3305:01 min/km-06:06 (1.) -04:14 (40.) -03:39 (337.)
Run10.4 km 05:30:31 00:06:4204:47 min/km-02:50 (1.) -01:54 (49.) -01:38 (396.)
Run11.8 km 05:37:20 00:06:4904:52 min/km-03:28 (1.) -02:21 (31.) -02:06 (287.)
Run13.2 km 05:44:10 00:06:5004:52 min/km-03:22 (1.) -02:19 (35.) -02:03 (303.)
Run14.6 km 05:50:32 00:06:2204:32 min/km-03:29 (1.) -02:19 (33.) -02:06 (286.)
Run17.4 km 06:04:03 00:13:3104:49 min/km-07:41 (1.) -05:05 (33.) -04:38 (282.)
Run20.1 km 06:18:13 00:14:1005:14 min/km-06:54 (1.) -04:37 (46.) -04:18 (352.)
Run21.1 km 06:23:17 00:05:0405:04 min/km-02:22 (1.) -01:39 (34.) -01:40 (281.)
Run21.1 km 06:23:17 01:41:3504:48 min/km-46:51 (1.) -31:41 (40.) -28:02 (335.)
Total 115.2 km 06:23:17 06:23:1718.03 km/h-39:43 (7.) -15:38 (175.) +00:10 (1220.)

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