Lindsey Mangin -
Ironman 70.3 Oceanside 2023

Quick facts

542/66/11All/Gender/AG

F30-34Age group

1102Bib number

USANationality


30:07	3:09:50	1:49:57	5:38:44

Compare Lindsey Mangin with other athletes!

1102 Mangin

1373 Shapiro ×

855 Kay ×

2089 Perez Barba ×

2301 Fink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:07	00:30:07	01:35 min/100m	-10:26 (5.) ●	-12:11 (33.) ●	-11:35 (153.) ●
Transition		00:35:29	00:05:22	-	-04:01 (4.) ●	-04:55 (32.) ●	-04:27 (251.) ●
Bike	20.3 km	01:16:01	00:40:32	30.05 km/h	-01:23 (22.) ●	-01:43 (154.) ●	+00:37 (1322.) ●
Bike	42.6 km	01:59:09	00:43:08	31.02 km/h	-02:07 (24.) ●	-02:36 (157.) ●	-00:06 (1240.) ●
Bike	63.9 km	02:48:16	00:49:07	26.02 km/h	-04:52 (16.) ●	-04:47 (103.) ●	-01:56 (995.) ●
Bike	64.3 km	02:49:32	00:01:16	18.95 km/h	-00:03 (22.) ●	-00:02 (196.) ●	±00:00 (1236.) ●
Bike	92.2 km	03:45:19	00:55:47	30.01 km/h	-09:48 (12.) ●	-07:58 (85.) ●	-04:35 (874.) ●
Bike	92.2 km	03:45:19	03:09:50	29.14 km/h	-18:13 (19.) ●	-17:06 (110.) ●	-06:00 (1030.) ●
Transition		03:48:47	00:03:28	-	-02:27 (10.) ●	-02:40 (63.) ●	-02:41 (375.) ●
Run	0.7 km	03:50:35	00:01:48	02:34 min/km	-00:18 (13.) ●	-00:24 (58.) ●	-00:19 (498.) ●
Run	2.1 km	03:57:28	00:06:53	04:55 min/km	-01:06 (14.) ●	-01:29 (65.) ●	-01:10 (509.) ●
Run	3.4 km	04:04:05	00:06:37	05:05 min/km	-01:01 (15.) ●	-01:24 (75.) ●	-01:07 (538.) ●
Run	6.3 km	04:18:42	00:14:37	05:02 min/km	-01:50 (18.) ●	-02:35 (99.) ●	-01:57 (678.) ●
Run	9 km	04:33:43	00:15:01	05:33 min/km	-01:58 (18.) ●	-02:46 (99.) ●	-02:11 (653.) ●
Run	10.4 km	04:40:50	00:07:07	05:04 min/km	-01:05 (15.) ●	-01:29 (82.) ●	-01:13 (564.) ●
Run	11.8 km	04:48:30	00:07:40	05:28 min/km	-01:02 (16.) ●	-01:30 (90.) ●	-01:15 (613.) ●
Run	13.2 km	04:55:56	00:07:26	05:18 min/km	-01:15 (14.) ●	-01:43 (70.) ●	-01:27 (528.) ●
Run	14.6 km	05:02:44	00:06:48	04:51 min/km	-01:32 (11.) ●	-01:53 (59.) ●	-01:40 (444.) ●
Run	17.4 km	05:17:22	00:14:38	05:13 min/km	-02:58 (12.) ●	-03:58 (66.) ●	-03:31 (477.) ●
Run	20.1 km	05:32:44	00:15:22	05:41 min/km	-02:33 (16.) ●	-03:25 (89.) ●	-03:06 (579.) ●
Run	21.1 km	05:38:44	00:06:00	06:00 min/km	-00:22 (27.) ●	-00:43 (146.) ●	-00:44 (851.) ●
Run	21.1 km	05:38:44	01:49:57	05:12 min/km	-17:00 (15.) ●	-23:19 (78.) ●	-19:40 (551.) ●
Total	115.2 km	05:38:44	05:38:44	20.41 km/h	-52:07 (11.) ●	-01:00:11 (66.) ●	-44:23 (542.) ●

Ovr	Gen	Div	Name	#	AG
380	41	6	Lorena Cueva	2201	F30-34	MEX	00:34:47	02:57:26	01:42:29	05:23:40
414	47	7	Kelly Tran	209	F30-34	USA	00:35:15	02:53:19	01:49:04	05:27:57
449	50	8	Christine Edmonds	876	F30-34	USA	00:38:25	03:05:51	01:37:59	05:31:21
497	58	9	Athena V Shapiro	1373	F30-34	USA	00:36:30	02:59:42	01:49:01	05:34:45
509	60	10	Angela Kay	855	F30-34	USA	00:37:19	02:57:41	01:51:24	05:35:53
542	66	11	Lindsey Mangin	1102	F30-34	USA	00:30:07	03:09:50	01:49:57	05:38:44
570	69	12	Claudia Victoria Perez Barba	2089	F30-34	MEX	00:42:40	03:04:19	01:43:04	05:40:59
576	71	13	Erin Fink	2301	F30-34	USA	00:27:59	03:06:00	01:57:50	05:41:25
583	73	14	Jessica Lukasik	2131	F30-34	USA	00:36:01	03:08:39	01:45:44	05:42:00
588	74	15	Kelsey Ramberg	342	F30-34	USA	00:34:25	03:12:34	01:44:48	05:42:31