Max A Henry -
Ironman 70.3 Oceanside 2023

Quick facts

1647/1313/5All/Gender/AG

M70-74Age group

1000Bib number

USANationality


39:25	3:32:17	2:24:43	6:56:55

Compare Max A Henry with other athletes!

1000 Henry

212 Brown ×

2128 Rizk ×

1414 Moore ×

2265 Ryncarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	-02:08 (4.) ●	-02:07 (742.) ●	-02:17 (935.) ●
Transition		00:52:11	00:12:46	-	+02:12 (8.) ●	+02:53 (1414.) ●	+02:57 (1837.) ●
Bike	20.3 km	01:38:16	00:46:05	26.43 km/h	+04:50 (7.) ●	+06:48 (1648.) ●	+06:10 (2090.) ●
Bike	42.6 km	02:23:34	00:45:18	29.54 km/h	+00:54 (5.) ●	+02:50 (1288.) ●	+02:04 (1561.) ●
Bike	63.9 km	03:18:36	00:55:02	23.22 km/h	+00:57 (7.) ●	+04:54 (1388.) ●	+03:59 (1713.) ●
Bike	64.3 km	03:19:53	00:01:17	18.7 km/h	+00:01 (5.) ●	+00:01 (1126.) ●	+00:01 (1410.) ●
Bike	92.2 km	04:24:28	01:04:35	25.92 km/h	+03:16 (7.) ●	+05:13 (1323.) ●	+04:13 (1635.) ●
Bike	92.2 km	04:24:28	03:32:17	26.06 km/h	+09:58 (7.) ●	+19:46 (1404.) ●	+16:27 (1740.) ●
Transition		04:32:12	00:07:44	-	+01:08 (6.) ●	+01:27 (1332.) ●	+01:35 (1761.) ●
Run	0.7 km	04:34:26	00:02:14	03:11 min/km	-00:11 (4.) ●	+00:09 (1282.) ●	+00:07 (1584.) ●
Run	2.1 km	04:42:55	00:08:29	06:03 min/km	-00:39 (3.) ●	+00:32 (1205.) ●	+00:26 (1508.) ●
Run	3.4 km	04:51:20	00:08:25	06:28 min/km	-00:29 (4.) ●	+00:46 (1281.) ●	+00:41 (1615.) ●
Run	6.3 km	05:09:51	00:18:31	06:23 min/km	-00:39 (5.) ●	+02:08 (1341.) ●	+01:57 (1695.) ●
Run	9 km	05:29:32	00:19:41	07:17 min/km	-00:20 (5.) ●	+02:38 (1376.) ●	+02:29 (1748.) ●
Run	10.4 km	05:39:03	00:09:31	06:47 min/km	-00:03 (5.) ●	+01:15 (1361.) ●	+01:11 (1729.) ●
Run	11.8 km	05:48:56	00:09:53	07:03 min/km	-00:38 (5.) ●	+01:02 (1292.) ●	+00:58 (1637.) ●
Run	13.2 km	05:58:50	00:09:54	07:04 min/km	-00:21 (5.) ●	+01:05 (1285.) ●	+01:01 (1634.) ●
Run	14.6 km	06:08:26	00:09:36	06:51 min/km	-00:10 (5.) ●	+01:11 (1306.) ●	+01:08 (1675.) ●
Run	17.4 km	06:29:13	00:20:47	07:25 min/km	-00:04 (5.) ●	+02:46 (1326.) ●	+02:38 (1694.) ●
Run	20.1 km	06:49:55	00:20:42	07:39 min/km	-01:13 (4.) ●	+02:20 (1281.) ●	+02:14 (1648.) ●
Run	21.1 km	06:56:55	00:07:00	07:00 min/km	-00:44 (4.) ●	+00:16 (1159.) ●	+00:16 (1489.) ●
Run	21.1 km	06:56:55	02:24:43	06:51 min/km	-05:31 (4.) ●	+16:08 (1293.) ●	+15:06 (1648.) ●
Total	115.2 km	06:56:55	06:56:55	16.58 km/h	+05:39 (5.) ●	+38:07 (1313.) ●	+33:48 (1647.) ●

Ovr	Gen	Div	Name	#	AG
506	436	1	Jim Stewart	605	M70-74	CAN	00:39:36	02:50:38	01:53:20	05:35:29
625	536	2	Volker Fischer	401	M70-74	USA	00:41:28	02:51:52	01:57:06	05:44:40
648	557	3	Jon Brown	212	M70-74	USA	00:33:31	03:01:11	02:00:55	05:46:39
1525	1225	4	Tom Rizk	2128	M70-74	USA	00:36:56	03:26:29	02:25:54	06:46:37
1647	1313	5	Max A Henry	1000	M70-74	USA	00:39:25	03:32:17	02:24:43	06:56:55
1836	1444	6	Jim Moore	1414	M70-74	USA	00:38:08	03:14:29	03:08:53	07:15:59
2048	1599	7	Robert Ryncarz	2265	M70-74	USA	00:56:53	03:21:03	03:02:36	07:41:33
2053	1603	8	Larry Wyatt	1729	M70-74	USA	00:46:00	03:50:47	02:44:00	07:42:02
2208	1711	9	Raymond Kannapell	1212	M70-74	USA	00:41:59	04:12:08	02:54:44	08:11:33