Juan Ignacio Costello Grinberg -
Ironman 70.3 San Juan 2023

  Quick facts

106/96/13All/Gender/AG

M45-49Age group

804Bib number

ARGNationality

34:402:23:291:37:12 4:41:26

  Compare Juan Ignacio Costello Grinberg with other athletes!

804 Costello Grinberg
679 Lafuente × 
472 Fioquetta × 
252 Balmas × 
249 Miranda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:40 00:34:4001:49 min/100m-05:04 (24.) -05:03 (159.) -05:44 (180.)
Transition 00:38:33 00:03:53 - -01:30 (12.) -01:37 (95.) -01:35 (122.)
Bike31.5 km 01:28:08 00:49:3538.12 km/h-05:47 (22.) -05:50 (119.) -06:56 (126.)
Bike54.7 km 02:03:47 00:35:3939.05 km/h-03:47 (29.) -03:23 (171.) -04:05 (180.)
Bike88.6 km 03:02:02 00:58:1534.92 km/h-06:40 (26.) -06:16 (152.) -07:31 (162.)
Bike88.6 km 03:02:02 02:23:2937.05 km/h-16:14 (24.) -15:29 (139.) -18:32 (147.)
Transition 03:04:14 00:02:12 - -01:52 (7.) -01:48 (49.) -01:46 (78.)
Run7.8 km 03:38:37 00:34:2304:24 min/km-09:18 (8.) -08:26 (72.) -08:51 (82.)
Run17.9 km 04:25:57 00:47:2004:41 min/km-10:59 (22.) -10:19 (134.) -10:48 (147.)
Run21 km 04:41:26 00:15:2904:59 min/km-03:23 (28.) -03:08 (174.) -03:15 (198.)
Run21 km 04:41:26 01:37:1204:37 min/km-23:40 (20.) -21:53 (118.) -22:54 (129.)
Total 111.5 km 04:41:26 04:41:2623.77 km/h-48:20 (13.) -45:50 (96.) -50:31 (106.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance