Monica Carina Rugoso -
Ironman 70.3 San Juan 2023

  Quick facts

414/47/15All/Gender/AG

F30-34Age group

531Bib number

ARGNationality

32:342:46:491:54:17 5:20:03

  Compare Monica Carina Rugoso with other athletes!

531 Rugoso
1058 Albrizio × 
391 Coloma × 
1076 Devoto Miles × 
1048 Ferrazzi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-05:11 (3.) -10:18 (9.) -07:50 (107.)
Transition 00:36:50 00:04:16 - -00:31 (8.) -01:17 (28.) -01:12 (209.)
Bike31.5 km 01:34:32 00:57:4232.76 km/h±00:00 (15.) -03:26 (63.) +01:11 (555.)
Bike54.7 km 02:15:48 00:41:1633.73 km/h+00:35 (18.) -01:20 (73.) +01:32 (598.)
Bike88.6 km 03:23:39 01:07:5129.98 km/h+01:12 (18.) -02:56 (72.) +02:05 (580.)
Bike88.6 km 03:23:39 02:46:4931.87 km/h+01:47 (19.) -07:42 (68.) +04:48 (571.)
Transition 03:25:46 00:02:07 - -01:03 (4.) -01:56 (11.) -01:51 (61.)
Run7.8 km 04:05:28 00:39:4205:05 min/km-01:27 (9.) -05:38 (40.) -03:32 (341.)
Run17.9 km 05:01:29 00:56:0105:32 min/km+00:43 (14.) -04:32 (63.) -02:07 (438.)
Run21 km 05:20:03 00:18:3405:59 min/km+01:19 (19.) -00:26 (87.) -00:10 (499.)
Run21 km 05:20:03 01:54:1705:26 min/km+00:35 (13.) -10:36 (59.) -05:49 (413.)
Total 111.5 km 05:20:03 05:20:0320.9 km/h-04:23 (15.) -31:49 (47.) -11:54 (414.)

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