Joao Carlos Bernardes Neto -
Ironman 70.3 Geelong 2023

  Quick facts

68/56/10All/Gender/AG

M35-39Age group

388Bib number

AustraliaNationality

28:072:19:331:27:16 4:20:11

  Compare Joao Carlos Bernardes Neto with other athletes!

388 Bernardes Neto
1204 Sprong × 
188 Norsworthy × 
120 Upton × 
177 MacLeod × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:07 00:28:0701:28 min/100m-06:38 (11.) -06:34 (76.) -06:56 (100.)
Transition 00:31:17 00:03:10 - -01:41 (14.) -01:46 (91.) -01:44 (133.)
Bike12.2 km 00:49:35 00:18:1840 km/h-03:13 (5.) -03:28 (37.) -03:51 (43.)
Bike27.1 km 01:13:06 00:23:3138.02 km/h-04:48 (9.) -05:04 (62.) -05:39 (70.)
Bike45.1 km 01:39:44 00:26:3840.55 km/h-03:51 (10.) -04:06 (87.) -04:45 (96.)
Bike57.3 km 01:58:25 00:18:4139.18 km/h-03:41 (10.) -04:00 (54.) -04:29 (59.)
Bike72.2 km 02:23:24 00:24:5935.78 km/h-04:39 (11.) -04:43 (73.) -05:23 (85.)
Bike90 km 02:50:50 00:27:2638.93 km/h-04:12 (14.) -04:39 (93.) -05:16 (113.)
Bike90 km 02:50:50 02:19:3338.7 km/h-24:24 (9.) -26:00 (64.) -29:23 (72.)
Transition 02:52:55 00:02:05 - -01:36 (11.) -01:40 (67.) -01:36 (102.)
Run3.5 km 03:06:33 00:13:3803:53 min/km-03:28 (10.) -03:54 (47.) -04:12 (62.)
Run7.2 km 03:21:15 00:14:4203:58 min/km-03:38 (12.) -04:10 (58.) -04:30 (78.)
Run8.5 km 03:26:45 00:05:3004:13 min/km-01:18 (19.) -01:30 (94.) -01:36 (117.)
Run9.9 km 03:32:28 00:05:4304:04 min/km-01:28 (12.) -01:39 (64.) -01:46 (85.)
Run13.4 km 03:47:06 00:14:3804:10 min/km-03:49 (13.) -04:23 (69.) -04:40 (89.)
Run17.1 km 04:02:33 00:15:2704:10 min/km-04:00 (13.) -04:50 (70.) -05:08 (92.)
Run18.4 km 04:08:20 00:05:4704:26 min/km-01:28 (18.) -01:43 (101.) -01:50 (129.)
Run19.8 km 04:14:18 00:05:5804:15 min/km-01:28 (16.) -01:45 (88.) -01:52 (113.)
Run21.1 km 04:20:11 00:05:5304:31 min/km-02:06 (30.) -01:27 (156.) -01:28 (195.)
Run21.1 km 04:20:11 01:27:1604:08 min/km-22:43 (13.) -25:21 (67.) -27:02 (89.)
Total 113 km 04:20:11 04:20:1126.06 km/h-57:02 (10.) -01:01:21 (56.) -01:06:41 (68.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance