Hugo Cruz Avilés -
Ironman 70.3 Puerto Rico 2023

  Quick facts

14/11/3All/Gender/AG

M30-34Age group

94Bib number

MEXNationality

36:312:29:551:32:05 4:44:59

  Compare Hugo Cruz Avilés with other athletes!

94 Cruz Avilés
544 Roman × 
116 Hallenbeck × 
267 Castro × 
83 Guenim Alé × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-04:50 (12.) -06:05 (82.) -06:16 (114.)
Transition 00:40:57 00:04:26 - -02:07 (7.) -02:36 (27.) -02:32 (36.)
Bike31.1 km 01:32:03 00:51:0636.52 km/h-05:03 (8.) -06:03 (49.) -07:07 (55.)
Bike44.9 km 01:53:59 00:21:5637.75 km/h-04:23 (5.) -04:32 (29.) -05:10 (31.)
Bike58.7 km 02:13:57 00:19:5841.47 km/h-02:47 (4.) -03:25 (28.) -03:52 (30.)
Bike90.1 km 03:10:52 00:56:5533.1 km/h-11:35 (5.) -13:22 (25.) -15:21 (26.)
Bike90.1 km 03:10:52 02:29:5536.06 km/h-23:48 (4.) -27:22 (31.) -31:30 (33.)
Transition 03:12:54 00:02:02 - -01:16 (13.) -01:39 (65.) -01:25 (134.)
Run3.7 km 03:29:35 00:16:4104:30 min/km-05:13 (7.) -06:51 (17.) -07:04 (26.)
Run7.1 km 03:44:33 00:14:5804:24 min/km-05:30 (2.) -06:49 (9.) -06:57 (14.)
Run10.6 km 03:59:45 00:15:1204:20 min/km-06:44 (1.) -08:23 (6.) -08:24 (10.)
Run14 km 04:14:41 00:14:5604:23 min/km-06:48 (2.) -08:17 (6.) -08:21 (10.)
Run17.4 km 04:28:57 00:14:1604:11 min/km-08:54 (2.) -10:18 (2.) -10:17 (4.)
Run20.6 km 04:42:43 00:13:4604:18 min/km-08:19 (1.) -09:56 (1.) -10:00 (2.)
Run21.1 km 04:44:59 00:02:1604:32 min/km-00:42 (3.) -01:00 (6.) -01:02 (12.)
Run21.1 km 04:44:59 01:32:0504:21 min/km-42:10 (2.) -51:34 (5.) -52:05 (9.)
Total 113.1 km 04:44:59 04:44:5923.81 km/h-01:14:11 (3.) -01:29:16 (11.) -01:33:48 (14.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance