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Elizabeth Flores -
Ironman 70.3 Puerto Rico 2023

Quick facts

531/95/13All/Gender/AG

F55-59Age group

493Bib number

USANationality


53:45	4:11:37	2:51:37	8:16:11

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Compare Elizabeth Flores with other athletes!

493 Flores

248 Ramos ×

454 Bigio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:45	00:53:45	02:49 min/100m	+06:58 (12.) ●	+08:55 (86.) ●	+10:58 (494.) ●
Transition		01:06:43	00:12:58	-	+05:28 (13.) ●	+05:32 (95.) ●	+06:00 (529.) ●
Bike	31.1 km	02:23:33	01:16:50	24.29 km/h	+14:05 (13.) ●	+15:02 (95.) ●	+18:37 (536.) ●
Bike	44.9 km	03:00:14	00:36:41	22.57 km/h	+07:05 (13.) ●	+07:43 (93.) ●	+09:35 (525.) ●
Bike	58.7 km	03:42:41	00:42:27	19.51 km/h	+16:03 (13.) ●	+17:23 (96.) ●	+18:37 (538.) ●
Bike	90.1 km	05:18:20	01:35:39	19.7 km/h	+16:15 (12.) ●	+18:39 (93.) ●	+23:23 (522.) ●
Bike	90.1 km	05:18:20	04:11:37	21.49 km/h	+53:28 (13.) ●	+58:47 (96.) ●	+01:10:12 (533.) ●
Transition		05:24:34	00:06:14	-	+02:33 (13.) ●	+02:31 (88.) ●	+02:47 (500.) ●
Run	3.7 km	05:53:49	00:29:15	07:54 min/km	+02:21 (9.) ●	+03:40 (71.) ●	+05:30 (461.) ●
Run	7.1 km	06:19:34	00:25:45	07:34 min/km	+01:26 (9.) ●	+02:25 (73.) ●	+03:50 (430.) ●
Run	10.6 km	06:47:33	00:27:59	07:59 min/km	+02:36 (9.) ●	+03:28 (74.) ●	+04:23 (431.) ●
Run	14 km	07:15:09	00:27:36	08:07 min/km	+02:17 (9.) ●	+03:25 (75.) ●	+04:19 (432.) ●
Run	17.4 km	07:42:40	00:27:31	08:05 min/km	+01:34 (10.) ●	+02:32 (68.) ●	+02:58 (392.) ●
Run	20.6 km	08:12:18	00:29:38	09:15 min/km	+04:05 (10.) ●	+05:11 (84.) ●	+05:52 (468.) ●
Run	21.1 km	08:16:11	00:03:53	07:46 min/km	+00:16 (12.) ●	+00:24 (74.) ●	+00:35 (436.) ●
Run	21.1 km	08:16:11	02:51:37	08:08 min/km	+14:35 (9.) ●	+21:05 (74.) ●	+27:27 (439.) ●
Total	113.1 km	08:16:11	08:16:11	13.68 km/h	+01:23:02 (13.) ●	+01:36:50 (95.) ●	+01:57:24 (531.) ●

Ovr	Gen	Div	Name	#	AG
425	63	8	Maribel Garrastazu	177	F55-59	USA	00:53:41	03:40:51	02:18:42	07:03:39
428	65	9	Susan Sotir	298	F55-59	USA	00:38:51	02:59:01	03:14:27	07:04:38
506	84	10	Monica Rizo	247	F55-59	USA	00:48:00	03:37:30	03:11:53	07:46:43
527	92	11	Michelle Ramos	248	F55-59	USA	00:54:55	03:48:54	03:12:39	08:09:35
528	93	12	Aracelis Bigio	454	F55-59	USA	00:52:49	04:01:11	03:01:18	08:09:42
531	95	13	Elizabeth Flores	493	F55-59	USA	00:53:45	04:11:37	02:51:37	08:16:11

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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