John Manganiello -
Ironman 70.3 Puerto Rico 2023

  Quick facts

415/312/35All/Gender/AG

M30-34Age group

456Bib number

USANationality

49:523:24:282:28:02 6:59:50

  Compare John Manganiello with other athletes!

456 Manganiello
224 Natal Albelo × 
105 Rios × 
182 Alejandro × 
91 Lee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:52 00:49:5202:37 min/100m+08:31 (32.) +07:16 (322.) +07:05 (447.)
Transition 01:00:33 00:10:41 - +04:08 (38.) +03:39 (361.) +03:43 (508.)
Bike31.1 km 02:05:07 01:04:3428.9 km/h+08:25 (35.) +07:25 (344.) +06:21 (460.)
Bike44.9 km 02:36:29 00:31:2226.4 km/h+05:03 (35.) +04:54 (346.) +04:16 (463.)
Bike58.7 km 03:02:04 00:25:3532.36 km/h+02:50 (33.) +02:12 (310.) +01:45 (407.)
Bike90.1 km 04:25:01 01:22:5722.71 km/h+14:27 (35.) +12:40 (339.) +10:41 (447.)
Bike90.1 km 04:25:01 03:24:2826.44 km/h+30:45 (35.) +27:11 (339.) +23:03 (449.)
Transition 04:31:48 00:06:47 - +03:29 (37.) +03:06 (361.) +03:20 (509.)
Run3.7 km 04:57:01 00:25:1306:48 min/km+03:19 (30.) +01:41 (255.) +01:28 (355.)
Run7.1 km 05:19:44 00:22:4306:40 min/km+02:15 (25.) +00:56 (239.) +00:48 (323.)
Run10.6 km 05:45:04 00:25:2007:14 min/km+03:24 (29.) +01:45 (255.) +01:44 (352.)
Run14 km 06:07:49 00:22:4506:41 min/km+01:01 (24.) -00:28 (189.) -00:32 (259.)
Run17.4 km 06:33:30 00:25:4107:33 min/km+02:31 (27.) +01:07 (236.) +01:08 (326.)
Run20.6 km 06:56:35 00:23:0507:12 min/km+01:00 (22.) -00:37 (190.) -00:41 (262.)
Run21.1 km 06:59:50 00:03:1506:30 min/km+00:17 (27.) -00:01 (210.) -00:03 (274.)
Run21.1 km 06:59:50 02:28:0207:00 min/km+13:47 (24.) +04:23 (225.) +03:52 (308.)
Total 113.1 km 06:59:50 06:59:5016.16 km/h+01:00:40 (35.) +45:35 (312.) +41:03 (415.)

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