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Ricardo Restrepo Palacio -
Ironman 70.3 Puerto Rico 2023

Quick facts

42/32/4All/Gender/AG

M40-44Age group

449Bib number

COLNationality


34:23	2:28:37	1:53:50	5:02:35

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Compare Ricardo Restrepo Palacio with other athletes!

449 Restrepo Palacio

186 del Moral ×

75 Nesrsta ×

66 Schatz ×

368 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-08:22 (8.) ●	-08:13 (48.) ●	-08:24 (69.) ●
Transition		00:38:28	00:04:05	-	-02:48 (1.) ●	-02:57 (10.) ●	-02:53 (13.) ●
Bike	31.1 km	01:29:06	00:50:38	36.85 km/h	-05:57 (8.) ●	-06:31 (40.) ●	-07:35 (44.) ●
Bike	44.9 km	01:51:05	00:21:59	37.66 km/h	-04:08 (5.) ●	-04:29 (31.) ●	-05:07 (33.) ●
Bike	58.7 km	02:11:08	00:20:03	41.3 km/h	-02:47 (5.) ●	-03:20 (31.) ●	-03:47 (33.) ●
Bike	90.1 km	03:07:05	00:55:57	33.67 km/h	-13:03 (2.) ●	-14:20 (13.) ●	-16:19 (14.) ●
Bike	90.1 km	03:07:05	02:28:37	36.38 km/h	-25:55 (5.) ●	-28:40 (29.) ●	-32:48 (31.) ●
Transition		03:08:45	00:01:40	-	-01:56 (3.) ●	-02:01 (28.) ●	-01:47 (86.) ●
Run	3.7 km	03:27:42	00:18:57	05:07 min/km	-04:40 (7.) ●	-04:35 (68.) ●	-04:48 (89.) ●
Run	7.1 km	03:45:11	00:17:29	05:08 min/km	-04:30 (8.) ●	-04:18 (67.) ●	-04:26 (84.) ●
Run	10.6 km	04:03:18	00:18:07	05:10 min/km	-05:45 (8.) ●	-05:28 (61.) ●	-05:29 (79.) ●
Run	14 km	04:21:29	00:18:11	05:20 min/km	-04:46 (7.) ●	-05:02 (58.) ●	-05:06 (77.) ●
Run	17.4 km	04:40:44	00:19:15	05:39 min/km	-05:17 (6.) ●	-05:19 (61.) ●	-05:18 (82.) ●
Run	20.6 km	04:59:36	00:18:52	05:53 min/km	-04:32 (8.) ●	-04:50 (75.) ●	-04:54 (100.) ●
Run	21.1 km	05:02:35	00:02:59	05:58 min/km	-00:15 (19.) ●	-00:17 (145.) ●	-00:19 (190.) ●
Run	21.1 km	05:02:35	01:53:50	05:23 min/km	-29:45 (7.) ●	-29:49 (64.) ●	-30:20 (84.) ●
Total	113.1 km	05:02:35	05:02:35	22.43 km/h	-01:08:46 (4.) ●	-01:11:40 (32.) ●	-01:16:12 (42.) ●

Ovr	Gen	Div	Name	#	AG
11	8	1	Aurimas Sabulis	53	M40-44	USA	00:34:23	02:15:36	01:46:52	04:43:10
24	18	2	Raul del Moral	186	M40-44	ESP	00:34:01	02:27:06	01:47:10	04:54:43
26	20	3	Michal Nesrsta	75	M40-44	CZE	00:32:23	02:32:13	01:45:35	04:56:16
42	32	4	Ricardo Restrepo Palacio	449	M40-44	COL	00:34:23	02:28:37	01:53:50	05:02:35
58	47	5	David Schatz	66	M40-44	USA	00:41:21	02:33:07	01:46:23	05:09:52
63	51	6	Nelson Ramos	368	M40-44	PRI	00:37:49	02:35:47	01:50:56	05:11:47
64	52	7	Raul Hidalgo	351	M40-44	PRI	00:43:35	02:27:46	01:54:47	05:11:56
81	66	8	Hector Martinez	459	M40-44	PRI	00:35:18	02:32:45	02:03:07	05:18:18
104	84	9	Frank Orlando	42	M40-44	USA	00:40:43	02:40:04	01:57:09	05:27:44
108	86	10	Norman Colon	540	M40-44	PRI	00:34:11	02:28:06	02:21:32	05:29:29

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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