Chris Nashawaty -
Ironman 70.3 Puerto Rico 2023

  Quick facts

535/380/54All/Gender/AG

M35-39Age group

155Bib number

USANationality

55:483:31:263:28:26 8:19:40

  Compare Chris Nashawaty with other athletes!

155 Nashawaty
373 Rodriguez Diaz × 
137 Torres × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:48 00:55:4802:56 min/100m+13:00 (51.) +13:12 (361.) +13:01 (507.)
Transition 01:10:24 00:14:36 - +07:16 (54.) +07:34 (380.) +07:38 (534.)
Bike31.1 km 02:14:43 01:04:1929.01 km/h+06:22 (47.) +07:10 (341.) +06:06 (457.)
Bike44.9 km 02:46:54 00:32:1125.73 km/h+05:23 (51.) +05:43 (359.) +05:05 (488.)
Bike58.7 km 03:14:02 00:27:0830.52 km/h+03:34 (49.) +03:45 (351.) +03:18 (473.)
Bike90.1 km 04:41:50 01:27:4821.46 km/h+16:40 (51.) +17:31 (364.) +15:32 (491.)
Bike90.1 km 04:41:50 03:31:2625.57 km/h+31:59 (50.) +34:09 (356.) +30:01 (480.)
Transition 04:51:14 00:09:24 - +05:32 (51.) +05:43 (374.) +05:57 (528.)
Run3.7 km 05:30:06 00:38:5210:30 min/km+16:03 (54.) +15:20 (382.) +15:07 (537.)
Run7.1 km 06:04:39 00:34:3310:09 min/km+13:19 (54.) +12:46 (380.) +12:38 (535.)
Run10.6 km 06:40:15 00:35:3610:10 min/km+12:28 (54.) +12:01 (379.) +12:00 (534.)
Run14 km 07:12:34 00:32:1909:30 min/km+09:31 (53.) +09:06 (370.) +09:02 (524.)
Run17.4 km 07:45:01 00:32:2709:32 min/km+08:13 (51.) +07:53 (359.) +07:54 (507.)
Run20.6 km 08:15:18 00:30:1709:27 min/km+06:47 (48.) +06:35 (338.) +06:31 (479.)
Run21.1 km 08:19:40 00:04:2208:44 min/km+01:07 (52.) +01:06 (355.) +01:04 (498.)
Run21.1 km 08:19:40 03:28:2609:52 min/km+01:07:28 (54.) +01:04:47 (379.) +01:04:16 (533.)
Total 113.1 km 08:19:40 08:19:4013.58 km/h+02:05:15 (54.) +02:05:25 (380.) +02:00:53 (535.)

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