Mariola Monagas -
Ironman 70.3 Puerto Rico 2023

  Quick facts

402/57/7All/Gender/AG

F35-39Age group

119Bib number

PRINationality

50:213:11:472:39:48 6:54:45

  Compare Mariola Monagas with other athletes!

119 Monagas
111 Mesa × 
494 Marston × 
512 Vázquez × 
357 Pierce × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:21 00:50:2102:39 min/100m+07:29 (8.) +05:31 (73.) +07:34 (457.)
Transition 00:58:20 00:07:59 - +01:39 (10.) +00:33 (70.) +01:01 (405.)
Bike31.1 km 02:00:35 01:02:1529.98 km/h+01:58 (8.) +00:27 (54.) +04:02 (418.)
Bike44.9 km 02:29:19 00:28:4428.82 km/h+00:23 (7.) -00:14 (50.) +01:38 (380.)
Bike58.7 km 02:53:57 00:24:3833.61 km/h+00:29 (7.) -00:26 (49.) +00:48 (361.)
Bike90.1 km 04:10:07 01:16:1024.74 km/h+01:18 (7.) -00:50 (50.) +03:54 (373.)
Bike90.1 km 04:10:07 03:11:4728.19 km/h+04:08 (7.) -01:03 (49.) +10:22 (389.)
Transition 04:14:57 00:04:50 - +01:37 (10.) +01:07 (75.) +01:23 (434.)
Run3.7 km 04:40:53 00:25:5607:00 min/km+01:03 (6.) +00:21 (58.) +02:11 (386.)
Run7.1 km 05:05:03 00:24:1007:06 min/km+01:43 (7.) +00:50 (58.) +02:15 (382.)
Run10.6 km 05:31:37 00:26:3407:35 min/km+03:09 (9.) +02:03 (63.) +02:58 (389.)
Run14 km 05:56:55 00:25:1807:26 min/km+02:14 (8.) +01:07 (57.) +02:01 (361.)
Run17.4 km 06:23:54 00:26:5907:56 min/km+02:50 (7.) +02:00 (65.) +02:26 (378.)
Run20.6 km 06:50:51 00:26:5708:25 min/km+03:44 (9.) +02:30 (66.) +03:11 (386.)
Run21.1 km 06:54:45 00:03:5407:48 min/km+00:35 (9.) +00:25 (76.) +00:36 (440.)
Run21.1 km 06:54:45 02:39:4807:34 min/km+15:18 (7.) +09:16 (61.) +15:38 (389.)
Total 113.1 km 06:54:45 06:54:4516.36 km/h+30:11 (7.) +15:24 (57.) +35:58 (402.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance