Venus Cooke -
Ironman 70.3 Puerto Rico 2023

  Quick facts

100/11/4All/Gender/AG

F40-44Age group

114Bib number

USANationality

36:502:46:231:57:25 5:27:15

  Compare Venus Cooke with other athletes!

114 Cooke
365 Larochelle × 
300 Gonzalez × 
545 Fiorese × 
411 Rodriguez Garcia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-05:50 (4.) -08:00 (14.) -05:57 (122.)
Transition 00:41:51 00:05:01 - -01:59 (3.) -02:25 (9.) -01:57 (87.)
Bike31.1 km 01:37:46 00:55:5533.37 km/h-04:23 (4.) -05:53 (18.) -02:18 (207.)
Bike44.9 km 02:02:09 00:24:2333.96 km/h-03:38 (4.) -04:35 (13.) -02:43 (144.)
Bike58.7 km 02:23:49 00:21:4038.22 km/h-02:40 (4.) -03:24 (13.) -02:10 (139.)
Bike90.1 km 03:28:14 01:04:2529.25 km/h-09:26 (4.) -12:35 (11.) -07:51 (145.)
Bike90.1 km 03:28:14 02:46:2332.49 km/h-20:07 (4.) -26:27 (13.) -15:02 (153.)
Transition 03:29:50 00:01:36 - -01:55 (3.) -02:07 (7.) -01:51 (82.)
Run3.7 km 03:49:59 00:20:0905:26 min/km-03:22 (6.) -05:26 (14.) -03:36 (146.)
Run7.1 km 04:07:40 00:17:4105:12 min/km-04:10 (2.) -05:39 (8.) -04:14 (96.)
Run10.6 km 04:26:34 00:18:5405:24 min/km-04:27 (4.) -05:37 (10.) -04:42 (105.)
Run14 km 04:45:45 00:19:1105:38 min/km-03:52 (6.) -05:00 (13.) -04:06 (120.)
Run17.4 km 05:05:45 00:20:0005:52 min/km-03:47 (6.) -04:59 (16.) -04:33 (113.)
Run20.6 km 05:24:32 00:18:4705:52 min/km-04:19 (4.) -05:40 (10.) -04:59 (96.)
Run21.1 km 05:27:15 00:02:4305:26 min/km-00:34 (4.) -00:46 (10.) -00:35 (108.)
Run21.1 km 05:27:15 01:57:2505:33 min/km-24:31 (4.) -33:07 (10.) -26:45 (104.)
Total 113.1 km 05:27:15 05:27:1520.74 km/h-54:22 (4.) -01:12:06 (11.) -51:32 (100.)

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