Anthony James -
Ironman 70.3 Lanzarote 2023
Quick facts
222/197/28All/Gender/AG
M35-39Age group
762Bib number
GBRNationality
36:07 | 2:50:22 | 1:34:12 | 5:10:34 |
Compare Anthony James with other athletes!
762 James
772 Navarro Pérez ×
202 Valtl ×
819 Hainaut ×
319 Wendl ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | +00:12 (52.) ● | -00:13 (410.) ● | -00:30 (479.) ● |
Transition | 00:40:52 | 00:04:45 | - | -01:04 (39.) ● | -01:19 (270.) ● | -01:15 (332.) ● | |
Bike | 8 km | 01:05:13 | 00:24:21 | 19.71 km/h | -01:37 (32.) ● | -01:54 (270.) ● | -02:17 (303.) ● |
Bike | 34.9 km | 01:51:09 | 00:45:56 | 35.14 km/h | -05:21 (21.) ● | -06:09 (160.) ● | -06:52 (180.) ● |
Bike | 58.3 km | 02:50:28 | 00:59:19 | 23.67 km/h | -06:52 (27.) ● | -08:11 (212.) ● | -09:11 (239.) ● |
Bike | 88.2 km | 03:31:14 | 00:40:46 | 44.01 km/h | -03:43 (26.) ● | -04:12 (204.) ● | -04:39 (227.) ● |
Bike | 88.2 km | 03:31:14 | 02:50:22 | 31.06 km/h | -17:33 (27.) ● | -20:26 (196.) ● | -22:59 (222.) ● |
Transition | 03:36:22 | 00:05:08 | - | +00:12 (63.) ● | -00:23 (491.) ● | -00:16 (603.) ● | |
Run | 1 km | 03:42:59 | 00:06:37 | 06:37 min/km | -01:04 (17.) ● | -01:34 (132.) ● | -01:37 (142.) ● |
Run | 8.8 km | 04:14:14 | 00:31:15 | 04:00 min/km | -05:19 (22.) ● | -07:09 (136.) ● | -07:27 (149.) ● |
Run | 11.2 km | 04:24:44 | 00:10:30 | 04:22 min/km | -02:11 (22.) ● | -02:55 (140.) ● | -03:03 (153.) ● |
Run | 13.7 km | 04:35:29 | 00:10:45 | 04:18 min/km | -02:13 (23.) ● | -02:54 (127.) ● | -02:58 (140.) ● |
Run | 20.8 km | 05:08:32 | 00:33:03 | 04:39 min/km | -05:16 (27.) ● | -07:14 (178.) ● | -07:25 (196.) ● |
Run | 21 km | 05:10:26 | 00:01:54 | 09:30 min/km | -00:11 (38.) ● | -00:17 (224.) ● | -00:18 (248.) ● |
Run | 21.2 km | 05:10:34 | 00:00:08 | 00:40 min/km | ±00:00 (45.) ● | -00:23 (311.) ● | -00:19 (361.) ● |
Run | 21.2 km | 05:10:34 | 01:34:12 | 04:26 min/km | -16:14 (24.) ● | -22:26 (146.) ● | -23:07 (161.) ● |
Total | 111.3 km | 05:10:34 | 05:10:34 | 21.5 km/h | -34:27 (28.) ● | -44:47 (197.) ● | -48:07 (222.) ● |