Javier Manrique -
Ironman 70.3 Lanzarote 2023

  Quick facts

887/742/68All/Gender/AG

M25-29Age group

614Bib number

ESPNationality

42:163:59:132:19:59 7:14:31

  Compare Javier Manrique with other athletes!

614 Manrique
573 Mirabal Castro × 
622 Zeberek × 
572 Bayerri Ortega × 
580 Coppens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:16 00:42:1602:13 min/100m+05:50 (67.) +05:56 (689.) +05:39 (827.)
Transition 00:49:50 00:07:34 - +01:33 (59.) +01:30 (624.) +01:34 (770.)
Bike8 km 01:29:41 00:39:5112.05 km/h+14:06 (77.) +13:36 (811.) +13:13 (985.)
Bike34.9 km 02:31:56 01:02:1525.93 km/h+09:51 (69.) +10:10 (733.) +09:27 (867.)
Bike58.3 km 03:57:16 01:25:2016.45 km/h+17:21 (66.) +17:50 (742.) +16:50 (889.)
Bike88.2 km 04:49:03 00:51:4734.64 km/h+06:31 (59.) +06:49 (701.) +06:22 (834.)
Bike88.2 km 04:49:03 03:59:1322.12 km/h+47:49 (70.) +48:25 (767.) +45:52 (918.)
Transition 04:54:32 00:05:29 - +00:48 (57.) -00:02 (546.) +00:05 (668.)
Run1 km 05:02:49 00:08:1708:17 min/km+00:26 (55.) +00:06 (516.) +00:03 (605.)
Run8.8 km 05:48:19 00:45:3005:49 min/km+07:45 (62.) +07:06 (674.) +06:48 (809.)
Run11.2 km 06:04:58 00:16:3906:56 min/km+03:28 (67.) +03:14 (689.) +03:06 (829.)
Run13.7 km 06:21:12 00:16:1406:29 min/km+02:56 (66.) +02:35 (660.) +02:31 (801.)
Run20.8 km 07:11:24 00:50:1207:04 min/km+10:27 (64.) +09:55 (689.) +09:44 (844.)
Run21 km 07:14:20 00:02:5614:40 min/km+00:45 (71.) +00:45 (764.) +00:44 (930.)
Run21.2 km 07:14:31 00:00:1100:55 min/km+00:03 (75.) -00:20 (756.) -00:16 (926.)
Run21.2 km 07:14:31 02:19:5906:36 min/km+25:50 (63.) +23:21 (676.) +22:40 (820.)
Total 111.3 km 07:14:31 07:14:3115.37 km/h+01:21:50 (68.) +01:19:10 (742.) +01:15:50 (887.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance