Luca Fröhling -
Ironman 70.3 Lanzarote 2023

  Quick facts

26/26/1All/Gender/AG

M18-24Age group

568Bib number

GERNationality

28:282:23:541:15:13 4:15:14

  Compare Luca Fröhling with other athletes!

568 Fröhling
538 Feunekes × 
554 Redolad Canalda × 
175 Wismans × 
176 Cunningham × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:28 00:28:2801:29 min/100m-03:01 (8.) -07:52 (71.) -08:09 (80.)
Transition 00:33:09 00:04:41 - -00:36 (14.) -01:23 (259.) -01:19 (319.)
Bike8 km 00:52:12 00:19:0325.2 km/h-05:25 (2.) -07:12 (30.) -07:35 (30.)
Bike34.9 km 01:32:26 00:40:1440.12 km/h-09:36 (1.) -11:51 (39.) -12:34 (39.)
Bike58.3 km 02:20:46 00:48:2029.05 km/h-15:15 (1.) -19:10 (26.) -20:10 (26.)
Bike88.2 km 02:57:03 00:36:1749.44 km/h-07:23 (1.) -08:41 (34.) -09:08 (35.)
Bike88.2 km 02:57:03 02:23:5436.78 km/h-37:39 (1.) -46:54 (32.) -49:27 (32.)
Transition 03:00:01 00:02:58 - -01:31 (3.) -02:33 (79.) -02:26 (92.)
Run1 km 03:05:16 00:05:1505:15 min/km-01:56 (1.) -02:56 (1.) -02:59 (1.)
Run8.8 km 03:30:23 00:25:0703:13 min/km-11:27 (1.) -13:17 (3.) -13:35 (3.)
Run11.2 km 03:38:33 00:08:1003:24 min/km-04:19 (1.) -05:15 (3.) -05:23 (3.)
Run13.7 km 03:47:33 00:09:0003:36 min/km-03:55 (1.) -04:39 (9.) -04:43 (9.)
Run20.8 km 04:13:40 00:26:0703:40 min/km-11:30 (1.) -14:10 (10.) -14:21 (11.)
Run21 km 04:15:08 00:01:2807:20 min/km-00:35 (1.) -00:43 (6.) -00:44 (6.)
Run21.2 km 04:15:14 00:00:0600:30 min/km-10:12 (1.) -00:25 (41.) -00:21 (46.)
Run21.2 km 04:15:14 01:15:1303:32 min/km-43:54 (1.) -41:25 (3.) -42:06 (3.)
Total 111.3 km 04:15:14 04:15:1426.16 km/h-01:26:41 (1.) -01:40:07 (26.) -01:43:27 (26.)

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