Susan Smith -
Ironman 70.3 Lanzarote 2023

  Quick facts

698/106/10All/Gender/AG

F45-49Age group

492Bib number

GBRNationality

39:573:34:192:03:00 6:29:20

  Compare Susan Smith with other athletes!

492 Smith
496 Labrosse × 
490 Firth × 
167 O Mahony × 
281 Brosseau × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:57 00:39:5702:06 min/100m-00:16 (11.) +02:03 (109.) +03:20 (712.)
Transition 00:45:10 00:05:13 - -01:07 (5.) -00:27 (75.) -00:47 (415.)
Bike8 km 01:13:11 00:28:0117.13 km/h-01:42 (7.) -00:24 (83.) +01:23 (637.)
Bike34.9 km 02:09:22 00:56:1128.73 km/h-02:34 (7.) +00:06 (87.) +03:23 (675.)
Bike58.3 km 03:26:26 01:17:0418.22 km/h-00:48 (10.) +03:57 (109.) +08:34 (745.)
Bike88.2 km 04:19:29 00:53:0333.82 km/h+02:44 (16.) +05:36 (148.) +07:38 (884.)
Bike88.2 km 04:19:29 03:34:1924.69 km/h-02:20 (10.) +09:15 (105.) +20:58 (745.)
Transition 04:26:20 00:06:51 - +00:56 (13.) +01:57 (147.) +01:27 (825.)
Run1 km 04:35:23 00:09:0309:03 min/km+00:17 (12.) +00:33 (123.) +00:49 (759.)
Run8.8 km 05:17:34 00:42:1105:24 min/km+00:20 (12.) +02:03 (114.) +03:29 (706.)
Run11.2 km 05:32:08 00:14:3406:04 min/km-00:05 (11.) +00:26 (107.) +01:01 (661.)
Run13.7 km 05:46:11 00:14:0305:37 min/km-00:33 (8.) ±00:00 (87.) +00:20 (577.)
Run20.8 km 06:26:54 00:40:4305:44 min/km-02:05 (8.) -00:36 (89.) +00:15 (555.)
Run21 km 06:29:11 00:02:1711:25 min/km-00:01 (8.) +00:03 (105.) +00:05 (627.)
Run21.2 km 06:29:20 00:00:0900:45 min/km±00:00 (14.) +00:01 (138.) -00:18 (759.)
Run21.2 km 06:29:20 02:03:0005:48 min/km-02:07 (9.) +02:30 (103.) +05:41 (626.)
Total 111.3 km 06:29:20 06:29:2017.15 km/h-04:54 (10.) +15:18 (106.) +30:39 (698.)

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