Laura Juvala -
Ironman 70.3 Lanzarote 2023

  Quick facts

662/98/9All/Gender/AG

F50-54Age group

282Bib number

FINNationality

41:533:21:182:12:07 6:23:25

  Compare Laura Juvala with other athletes!

282 Juvala
501 Phelan × 
284 Daly × 
502 Lacapelle × 
507 González Sánchez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:53 00:41:5302:12 min/100m+01:53 (14.) +03:59 (134.) +05:16 (814.)
Transition 00:45:51 00:03:58 - -02:17 (1.) -01:42 (38.) -02:02 (184.)
Bike8 km 01:15:38 00:29:4716.12 km/h-00:17 (11.) +01:22 (108.) +03:09 (764.)
Bike34.9 km 02:08:32 00:52:5430.51 km/h-05:04 (6.) -03:11 (63.) +00:06 (532.)
Bike58.3 km 03:20:54 01:12:2219.4 km/h-03:50 (7.) -00:45 (84.) +03:52 (639.)
Bike88.2 km 04:07:09 00:46:1538.79 km/h-02:01 (6.) -01:12 (68.) +00:50 (570.)
Bike88.2 km 04:07:09 03:21:1826.29 km/h-11:12 (6.) -03:46 (77.) +07:57 (614.)
Transition 04:11:18 00:04:09 - -01:04 (5.) -00:45 (69.) -01:15 (392.)
Run1 km 04:20:33 00:09:1509:15 min/km+00:23 (14.) +00:45 (132.) +01:01 (786.)
Run8.8 km 05:05:29 00:44:5605:45 min/km+02:30 (13.) +04:48 (133.) +06:14 (795.)
Run11.2 km 05:21:14 00:15:4506:33 min/km+00:44 (12.) +01:37 (126.) +02:12 (768.)
Run13.7 km 05:36:57 00:15:4306:17 min/km+00:53 (13.) +01:40 (134.) +02:00 (762.)
Run20.8 km 06:20:51 00:43:5406:10 min/km+00:08 (10.) +02:35 (119.) +03:26 (689.)
Run21 km 06:23:17 00:02:2612:10 min/km+00:01 (10.) +00:12 (126.) +00:14 (753.)
Run21.2 km 06:23:25 00:00:0800:40 min/km-00:01 (7.) ±00:00 (84.) -00:19 (520.)
Run21.2 km 06:23:25 02:12:0706:13 min/km+04:38 (11.) +11:37 (126.) +14:48 (749.)
Total 111.3 km 06:23:25 06:23:2517.42 km/h-08:02 (9.) +09:23 (98.) +24:44 (662.)

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