Joseba Arana Escalada -
Ironman 70.3 Lanzarote 2023

  Quick facts

161/143/18All/Gender/AG

M40-44Age group

213Bib number

ESPNationality

30:002:45:261:37:49 5:00:42

  Compare Joseba Arana Escalada with other athletes!

213 Arana Escalada
327 Baetke × 
895 Herold × 
841 Capone × 
870 Krasnodębski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:00 00:30:0001:34 min/100m-06:53 (5.) -06:20 (107.) -06:37 (125.)
Transition 00:33:44 00:03:44 - -02:30 (10.) -02:20 (112.) -02:16 (144.)
Bike8 km 00:55:59 00:22:1521.57 km/h-04:22 (12.) -04:00 (124.) -04:23 (136.)
Bike34.9 km 01:40:55 00:44:5635.92 km/h-07:23 (16.) -07:09 (133.) -07:52 (141.)
Bike58.3 km 02:38:16 00:57:2124.48 km/h-10:43 (21.) -10:09 (157.) -11:09 (174.)
Bike88.2 km 03:19:10 00:40:5443.86 km/h-04:03 (29.) -04:04 (216.) -04:31 (241.)
Bike88.2 km 03:19:10 02:45:2631.99 km/h-26:31 (18.) -25:22 (145.) -27:55 (161.)
Transition 03:22:53 00:03:43 - -01:38 (27.) -01:48 (235.) -01:41 (276.)
Run1 km 03:29:41 00:06:4806:48 min/km-01:09 (23.) -01:23 (171.) -01:26 (189.)
Run8.8 km 04:01:30 00:31:4904:04 min/km-06:55 (20.) -06:35 (156.) -06:53 (171.)
Run11.2 km 04:14:35 00:13:0505:27 min/km-00:31 (67.) -00:20 (426.) -00:28 (494.)
Run13.7 km 04:25:51 00:11:1604:30 min/km-02:24 (28.) -02:23 (187.) -02:27 (207.)
Run20.8 km 04:58:46 00:32:5504:38 min/km-07:10 (28.) -07:22 (170.) -07:33 (188.)
Run21 km 05:00:34 00:01:4809:00 min/km-00:21 (22.) -00:23 (146.) -00:24 (160.)
Run21.2 km 05:00:42 00:00:0800:40 min/km-00:01 (63.) -00:23 (374.) -00:19 (427.)
Run21.2 km 05:00:42 01:37:4904:36 min/km-18:31 (31.) -18:49 (199.) -19:30 (220.)
Total 111.3 km 05:00:42 05:00:4222.21 km/h-56:03 (18.) -54:39 (143.) -57:59 (161.)

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