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Veronique Proulx -
Ironman 70.3 Lanzarote 2023

Quick facts

589/82/13All/Gender/AG

F35-39Age group

159Bib number

CANNationality


35:41	3:28:04	1:58:13	6:10:18

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Compare Veronique Proulx with other athletes!

159 Proulx

470 Erdelyi-Szadvari ×

161 Zammit ×

451 Martín Morata ×

160 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-03:18 (8.) ●	-02:13 (66.) ●	-00:56 (456.) ●
Transition		00:40:39	00:04:58	-	-00:50 (9.) ●	-00:42 (68.) ●	-01:02 (366.) ●
Bike	8 km	01:09:34	00:28:55	16.6 km/h	+00:02 (10.) ●	+00:30 (90.) ●	+02:17 (700.) ●
Bike	34.9 km	02:08:01	00:58:27	27.61 km/h	+01:56 (15.) ●	+02:22 (111.) ●	+05:39 (758.) ●
Bike	58.3 km	03:21:36	01:13:35	19.08 km/h	-00:17 (12.) ●	+00:28 (88.) ●	+05:05 (669.) ●
Bike	88.2 km	04:08:43	00:47:07	38.08 km/h	-00:47 (12.) ●	-00:20 (78.) ●	+01:42 (625.) ●
Bike	88.2 km	04:08:43	03:28:04	25.43 km/h	+00:54 (13.) ●	+03:00 (91.) ●	+14:43 (687.) ●
Transition		04:12:05	00:03:22	-	-01:29 (3.) ●	-01:32 (32.) ●	-02:02 (186.) ●
Run	1 km	04:20:32	00:08:27	08:27 min/km	+00:07 (18.) ●	-00:03 (96.) ●	+00:13 (642.) ●
Run	8.8 km	05:01:13	00:40:41	05:12 min/km	+01:10 (18.) ●	+00:33 (96.) ●	+01:59 (632.) ●
Run	11.2 km	05:14:26	00:13:13	05:30 min/km	-00:34 (11.) ●	-00:55 (70.) ●	-00:20 (509.) ●
Run	13.7 km	05:28:02	00:13:36	05:26 min/km	-00:16 (13.) ●	-00:27 (79.) ●	-00:07 (529.) ●
Run	20.8 km	06:07:52	00:39:50	05:36 min/km	-00:23 (14.) ●	-01:29 (79.) ●	-00:38 (523.) ●
Run	21 km	06:10:09	00:02:17	11:25 min/km	+00:07 (19.) ●	+00:03 (106.) ●	+00:05 (630.) ●
Run	21.2 km	06:10:18	00:00:09	00:45 min/km	+00:01 (18.) ●	+00:01 (106.) ●	-00:18 (639.) ●
Run	21.2 km	06:10:18	01:58:13	05:34 min/km	+00:12 (15.) ●	-02:17 (85.) ●	+00:54 (555.) ●
Total	111.3 km	06:10:18	06:10:18	18.03 km/h	-04:31 (13.) ●	-03:44 (82.) ●	+11:37 (589.) ●

Ovr	Gen	Div	Name	#	AG
474	61	8	Emma Cooke	468	F35-39	GBR	00:34:58	03:09:45	01:53:35	05:49:26
539	70	9	Mairi Struthers	469	F35-39	GBR	00:36:43	03:16:06	01:56:37	05:59:55
552	74	10	Christina Teague	452	F35-39	GBR	00:39:57	03:03:22	02:06:33	06:03:02
565	76	11	Judit Erdelyi-Szadvari	470	F35-39	HUN	00:39:01	03:21:24	01:56:04	06:05:37
588	81	12	Lindsey Zammit	161	F35-39	MLT	00:36:38	03:34:53	01:50:57	06:10:09
589	82	13	Veronique Proulx	159	F35-39	CAN	00:35:41	03:28:04	01:58:13	06:10:18
593	84	14	Marta Martín Morata	451	F35-39	ESP	00:40:17	03:41:20	01:38:59	06:10:36
595	85	15	Kirsty Walker	160	F35-39	GBR	00:37:49	03:26:23	01:58:15	06:10:48
617	88	16	Inna Malchyk	453	F35-39	UKR	00:40:15	03:30:45	01:54:49	06:15:08
652	94	17	Yuliya Azzopardi Mazur	272	F35-39	UKR	00:39:03	03:30:36	02:03:21	06:22:15

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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