Jaap Koetsier -
Ironman 70.3 Lanzarote 2023

  Quick facts

75/71/8All/Gender/AG

M35-39Age group

110Bib number

NEDNationality

31:272:34:461:26:07 4:39:19

  Compare Jaap Koetsier with other athletes!

110 Koetsier
767 Costa × 
323 Cueto Gomez × 
801 Roy × 
196 Schenker × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:27 00:31:2701:39 min/100m-04:28 (24.) -04:53 (164.) -05:10 (196.)
Transition 00:35:17 00:03:50 - -01:59 (12.) -02:14 (123.) -02:10 (156.)
Bike8 km 00:56:43 00:21:2622.4 km/h-04:32 (6.) -04:49 (90.) -05:12 (95.)
Bike34.9 km 01:38:50 00:42:0738.32 km/h-09:10 (7.) -09:58 (71.) -10:41 (73.)
Bike58.3 km 02:32:32 00:53:4226.15 km/h-12:29 (9.) -13:48 (92.) -14:48 (97.)
Bike88.2 km 03:10:03 00:37:3147.82 km/h-06:58 (5.) -07:27 (56.) -07:54 (58.)
Bike88.2 km 03:10:03 02:34:4634.19 km/h-33:09 (7.) -36:02 (76.) -38:35 (78.)
Transition 03:13:12 00:03:09 - -01:47 (10.) -02:22 (116.) -02:15 (133.)
Run1 km 03:19:31 00:06:1906:19 min/km-01:22 (11.) -01:52 (85.) -01:55 (90.)
Run8.8 km 03:48:14 00:28:4303:40 min/km-07:51 (10.) -09:41 (62.) -09:59 (64.)
Run11.2 km 03:58:04 00:09:5004:05 min/km-02:51 (11.) -03:35 (77.) -03:43 (82.)
Run13.7 km 04:08:08 00:10:0404:01 min/km-02:54 (8.) -03:35 (62.) -03:39 (65.)
Run20.8 km 04:37:28 00:29:2004:07 min/km-08:59 (8.) -10:57 (58.) -11:08 (60.)
Run21 km 04:39:12 00:01:4408:40 min/km-00:21 (18.) -00:27 (99.) -00:28 (107.)
Run21.2 km 04:39:19 00:00:0700:35 min/km-00:01 (31.) -00:24 (149.) -00:20 (181.)
Run21.2 km 04:39:19 01:26:0704:03 min/km-24:19 (10.) -30:31 (62.) -31:12 (64.)
Total 111.3 km 04:39:19 04:39:1923.91 km/h-01:05:42 (8.) -01:16:02 (71.) -01:19:22 (75.)

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