Lenoir Stephane -
Ironman 70.3 Panamá 2023

  Quick facts

10/10/2All/Gender/AG

M45-49Age group

889Bib number

FRANationality

29:142:14:411:29:29 4:23:00

  Compare Lenoir Stephane with other athletes!

889 Stephane
708 Alfaro × 
82 Sanchez × 
102 Gonzalez Romeo × 
47 Straube × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:14 00:29:1401:32 min/100m-03:19 (20.) -02:57 (143.) -03:31 (173.)
Transition 00:34:59 00:05:45 - -00:58 (34.) -00:53 (212.) -00:54 (287.)
Bike10.7 km 00:51:56 00:16:5737.88 km/h-03:22 (1.) -03:22 (12.) -03:51 (12.)
Bike24.9 km 01:12:57 00:21:0140.54 km/h-03:55 (2.) -03:49 (13.) -04:30 (13.)
Bike39.4 km 01:35:10 00:22:1339.16 km/h-03:53 (1.) -04:01 (13.) -04:45 (13.)
Bike53.6 km 01:56:34 00:21:2439.81 km/h-03:56 (5.) -04:03 (22.) -04:48 (22.)
Bike67.9 km 02:18:20 00:21:4639.42 km/h-05:12 (1.) -05:13 (8.) -06:02 (8.)
Bike82.1 km 02:39:26 00:21:0640.38 km/h-05:29 (1.) -05:41 (5.) -06:30 (6.)
Bike89.9 km 02:49:40 00:10:1445.73 km/h-02:26 (1.) -02:22 (3.) -02:37 (4.)
Bike89.9 km 02:49:40 02:14:4140.05 km/h-28:13 (1.) -28:31 (9.) -33:03 (9.)
Transition 02:53:31 00:03:51 - -01:53 (14.) -02:00 (114.) -01:57 (159.)
Run3.1 km 03:05:57 00:12:2604:00 min/km-05:05 (2.) -04:58 (10.) -05:25 (10.)
Run6.1 km 03:18:36 00:12:3904:13 min/km-05:16 (2.) -05:15 (10.) -05:39 (10.)
Run9.2 km 03:32:01 00:13:2504:19 min/km-05:59 (2.) -05:55 (9.) -06:20 (9.)
Run12.2 km 03:45:10 00:13:0904:23 min/km-05:51 (2.) -05:53 (9.) -06:08 (9.)
Run15.4 km 03:59:11 00:14:0104:22 min/km-06:30 (3.) -06:31 (11.) -06:46 (11.)
Run18.3 km 04:12:32 00:13:2104:36 min/km-06:27 (3.) -06:18 (11.) -06:27 (11.)
Run21.3 km 04:23:00 00:10:2803:29 min/km-05:22 (1.) -05:31 (6.) -05:32 (6.)
Run21.3 km 04:23:00 01:29:2904:12 min/km-40:30 (2.) -40:21 (9.) -42:17 (9.)
Total 113.1 km 04:23:00 04:23:0025.8 km/h-01:14:53 (2.) -01:14:42 (10.) -01:21:42 (10.)

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