Yoko Fajardo -
Ironman 70.3 Panamá 2023

  Quick facts

565/96/20All/Gender/AG

F35-39Age group

658Bib number

PANNationality

35:442:59:082:27:33 6:13:31

  Compare Yoko Fajardo with other athletes!

658 Fajardo
429 Iglesias Canay × 
543 Mendez Arias × 
646 Ortiz × 
700 Duarte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:44 00:35:4401:52 min/100m-00:06 (25.) +01:12 (115.) +02:59 (587.)
Transition 00:41:28 00:05:44 - -01:25 (10.) -01:13 (51.) -00:55 (280.)
Bike10.7 km 01:03:21 00:21:5329.34 km/h-00:42 (13.) -00:30 (78.) +01:05 (548.)
Bike24.9 km 01:30:17 00:26:5631.63 km/h-00:48 (14.) -00:37 (84.) +01:25 (558.)
Bike39.4 km 01:58:46 00:28:2930.54 km/h-01:03 (15.) -00:46 (82.) +01:31 (553.)
Bike53.6 km 02:26:22 00:27:3630.87 km/h-01:10 (14.) -00:53 (79.) +01:24 (546.)
Bike67.9 km 02:55:53 00:29:3129.07 km/h-00:59 (16.) -00:47 (86.) +01:43 (561.)
Bike82.1 km 03:26:40 00:30:4727.68 km/h+00:09 (19.) +00:46 (102.) +03:11 (611.)
Bike89.9 km 03:40:36 00:13:5633.59 km/h+00:01 (19.) +00:15 (105.) +01:05 (616.)
Bike89.9 km 03:40:36 02:59:0830.11 km/h-04:32 (15.) -02:32 (86.) +11:24 (563.)
Transition 03:45:58 00:05:22 - -00:41 (18.) -00:34 (85.) -00:26 (414.)
Run3.1 km 04:07:10 00:21:1206:50 min/km+01:56 (31.) +01:48 (124.) +03:21 (636.)
Run6.1 km 04:27:49 00:20:3906:53 min/km+00:40 (29.) +00:55 (114.) +02:21 (587.)
Run9.2 km 04:51:15 00:23:2607:33 min/km+02:10 (31.) +02:11 (123.) +03:41 (620.)
Run12.2 km 05:12:58 00:21:4307:14 min/km+01:38 (30.) +01:28 (119.) +02:26 (563.)
Run15.4 km 05:35:28 00:22:3007:01 min/km+01:06 (28.) +00:46 (109.) +01:43 (522.)
Run18.3 km 05:57:05 00:21:3707:27 min/km+01:14 (28.) +01:14 (118.) +01:49 (544.)
Run21.3 km 06:13:31 00:16:2605:28 min/km-00:07 (25.) +00:15 (104.) +00:26 (489.)
Run21.3 km 06:13:31 02:27:3306:55 min/km+08:37 (29.) +08:37 (117.) +15:47 (578.)
Total 113.1 km 06:13:31 06:13:3118.17 km/h+01:53 (20.) +05:30 (96.) +28:49 (565.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance