Alfonso Javier Rufasto Gomez -
Ironman 70.3 Panamá 2023
Quick facts
704/534/123All/Gender/AG
M40-44Age group
534Bib number
PERNationality
32:30 | 3:13:35 | 2:56:44 | 6:58:49 |
Compare Alfonso Javier Rufasto Gomez with other athletes!
534 Rufasto Gomez
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553 Reina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | +00:12 (68.) ● | +00:19 (336.) ● | -00:15 (412.) ● |
Transition | 00:41:17 | 00:08:47 | - | +02:03 (109.) ● | +02:09 (484.) ● | +02:08 (656.) ● | |
Bike | 10.7 km | 01:04:06 | 00:22:49 | 28.14 km/h | +02:40 (119.) ● | +02:30 (507.) ● | +02:01 (628.) ● |
Bike | 24.9 km | 01:31:43 | 00:27:37 | 30.85 km/h | +02:56 (113.) ● | +02:47 (495.) ● | +02:06 (607.) ● |
Bike | 39.4 km | 02:00:51 | 00:29:08 | 29.86 km/h | +03:06 (112.) ● | +02:54 (481.) ● | +02:10 (592.) ● |
Bike | 53.6 km | 02:29:15 | 00:28:24 | 30 km/h | +03:08 (115.) ● | +02:57 (484.) ● | +02:12 (598.) ● |
Bike | 67.9 km | 03:03:04 | 00:33:49 | 25.37 km/h | +06:59 (125.) ● | +06:50 (543.) ● | +06:01 (708.) ● |
Bike | 82.1 km | 03:38:47 | 00:35:43 | 23.85 km/h | +08:52 (123.) ● | +08:56 (549.) ● | +08:07 (726.) ● |
Bike | 89.9 km | 03:54:52 | 00:16:05 | 29.1 km/h | +03:26 (124.) ● | +03:29 (550.) ● | +03:14 (732.) ● |
Bike | 89.9 km | 03:54:52 | 03:13:35 | 27.86 km/h | +31:07 (122.) ● | +30:23 (534.) ● | +25:51 (678.) ● |
Transition | 04:02:05 | 00:07:13 | - | +01:30 (103.) ● | +01:22 (449.) ● | +01:25 (605.) ● | |
Run | 3.1 km | 04:29:22 | 00:27:17 | 08:48 min/km | +09:57 (125.) ● | +09:53 (553.) ● | +09:26 (746.) ● |
Run | 6.1 km | 04:52:08 | 00:22:46 | 07:35 min/km | +05:03 (114.) ● | +04:52 (496.) ● | +04:28 (659.) ● |
Run | 9.2 km | 05:16:37 | 00:24:29 | 07:53 min/km | +05:18 (115.) ● | +05:09 (499.) ● | +04:44 (666.) ● |
Run | 12.2 km | 05:42:30 | 00:25:53 | 08:37 min/km | +06:54 (120.) ● | +06:51 (523.) ● | +06:36 (706.) ● |
Run | 15.4 km | 06:11:57 | 00:29:27 | 09:12 min/km | +08:58 (121.) ● | +08:55 (541.) ● | +08:40 (727.) ● |
Run | 18.3 km | 06:38:12 | 00:26:15 | 09:03 min/km | +06:43 (118.) ● | +06:36 (512.) ● | +06:27 (696.) ● |
Run | 21.3 km | 06:58:49 | 00:20:37 | 06:52 min/km | +05:03 (119.) ● | +04:38 (507.) ● | +04:37 (692.) ● |
Run | 21.3 km | 06:58:49 | 02:56:44 | 08:17 min/km | +47:56 (123.) ● | +46:54 (530.) ● | +44:58 (713.) ● |
Total | 113.1 km | 06:58:49 | 06:58:49 | 16.2 km/h | +01:22:48 (123.) ● | +01:21:07 (534.) ● | +01:14:07 (704.) ● |