Saul Kahana -
Ironman 70.3 Panamá 2023

Quick facts

556/442/4All/Gender/AG

M65-69Age group

413Bib number

CRINationality


37:32	3:01:14	2:19:05	6:11:43

Compare Saul Kahana with other athletes!

413 Kahana

130 Umberger ×

450 Amengual ×

571 Barbee ×

779 Ragot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	+00:18 (5.) ●	+05:21 (494.) ●	+04:47 (645.) ●
Transition		00:46:35	00:09:03	-	+00:53 (7.) ●	+02:25 (497.) ●	+02:24 (671.) ●
Bike	10.7 km	01:09:25	00:22:50	28.12 km/h	+00:54 (7.) ●	+02:31 (508.) ●	+02:02 (629.) ●
Bike	24.9 km	01:37:27	00:28:02	30.39 km/h	+00:41 (6.) ●	+03:12 (510.) ●	+02:31 (631.) ●
Bike	39.4 km	02:06:54	00:29:27	29.54 km/h	+00:29 (7.) ●	+03:13 (494.) ●	+02:29 (610.) ●
Bike	53.6 km	02:35:12	00:28:18	30.11 km/h	+00:20 (6.) ●	+02:51 (478.) ●	+02:06 (590.) ●
Bike	67.9 km	03:04:45	00:29:33	29.04 km/h	+00:07 (6.) ●	+02:34 (460.) ●	+01:45 (565.) ●
Bike	82.1 km	03:34:31	00:29:46	28.62 km/h	+00:26 (6.) ●	+02:59 (463.) ●	+02:10 (571.) ●
Bike	89.9 km	03:47:49	00:13:18	35.19 km/h	-00:04 (5.) ●	+00:42 (431.) ●	+00:27 (526.) ●
Bike	89.9 km	03:47:49	03:01:14	29.76 km/h	+02:53 (6.) ●	+18:02 (476.) ●	+13:30 (584.) ●
Transition		03:52:38	00:04:49	-	-01:46 (3.) ●	-01:02 (227.) ●	-00:59 (313.) ●
Run	3.1 km	04:12:08	00:19:30	06:17 min/km	+00:02 (5.) ●	+02:06 (429.) ●	+01:39 (554.) ●
Run	6.1 km	04:32:06	00:19:58	06:39 min/km	-00:39 (4.) ●	+02:04 (427.) ●	+01:40 (552.) ●
Run	9.2 km	04:53:24	00:21:18	06:52 min/km	-01:20 (3.) ●	+01:58 (404.) ●	+01:33 (525.) ●
Run	12.2 km	05:13:42	00:20:18	06:46 min/km	-02:17 (3.) ●	+01:16 (367.) ●	+01:01 (487.) ●
Run	15.4 km	05:35:17	00:21:35	06:44 min/km	-02:44 (3.) ●	+01:03 (357.) ●	+00:48 (465.) ●
Run	18.3 km	05:56:08	00:20:51	07:11 min/km	-01:53 (4.) ●	+01:12 (370.) ●	+01:03 (491.) ●
Run	21.3 km	06:11:43	00:15:35	05:11 min/km	-02:22 (3.) ●	-00:24 (315.) ●	-00:25 (412.) ●
Run	21.3 km	06:11:43	02:19:05	06:31 min/km	-11:13 (3.) ●	+09:15 (386.) ●	+07:19 (504.) ●
Total	113.1 km	06:11:43	06:11:43	18.26 km/h	-08:55 (4.) ●	+34:01 (442.) ●	+27:01 (556.) ●

Ovr	Gen	Div	Name	#	AG
349	286	1	Emmanuel Carballeda Taboada	106	M65-69	PAN	00:31:05	02:54:27	01:57:07	05:32:22
391	322	2	Gregory Umberger	130	M65-69	USA	00:31:00	02:47:39	02:06:52	05:38:03
532	422	3	Roberto Amengual	450	M65-69	VEN	00:34:50	02:49:18	02:26:50	06:04:07
556	442	4	Saul Kahana	413	M65-69	CRI	00:37:32	03:01:14	02:19:05	06:11:43
656	503	5	Chuck Barbee	571	M65-69	USA	00:40:40	02:57:16	02:37:49	06:39:17
661	506	6	Eric Ragot	779	M65-69	GLP	00:42:51	03:13:25	02:30:38	06:39:53
705	535	7	Abelardo Suarez	87	M65-69	BOL	00:42:57	02:57:55	03:02:35	06:59:05
710	538	8	Mike Bowers	443	M65-69	BLZ	00:36:58	03:05:37	03:01:28	07:00:38