Heidi Grieser -
Ironman 70.3 Panamá 2023

  Quick facts

530/90/16All/Gender/AG

F40-44Age group

403Bib number

CANNationality

34:372:56:402:19:23 6:03:36

  Compare Heidi Grieser with other athletes!

403 Grieser
880 Cleary × 
738 Azorero × 
764 Valencia × 
147 Pedraza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:37 00:34:3701:49 min/100m-00:27 (18.) +00:05 (104.) +01:52 (549.)
Transition 00:41:13 00:06:36 - -00:31 (14.) -00:21 (86.) -00:03 (423.)
Bike10.7 km 01:03:12 00:21:5929.2 km/h-00:22 (14.) -00:24 (82.) +01:11 (567.)
Bike24.9 km 01:30:58 00:27:4630.68 km/h+00:12 (17.) +00:13 (94.) +02:15 (614.)
Bike39.4 km 01:58:50 00:27:5231.22 km/h-01:23 (11.) -01:23 (67.) +00:54 (508.)
Bike53.6 km 02:25:52 00:27:0231.52 km/h-01:42 (11.) -01:27 (71.) +00:50 (508.)
Bike67.9 km 02:55:07 00:29:1529.33 km/h-01:08 (15.) -01:03 (83.) +01:27 (548.)
Bike82.1 km 03:24:33 00:29:2628.95 km/h-00:33 (17.) -00:35 (85.) +01:50 (554.)
Bike89.9 km 03:37:53 00:13:2035.1 km/h-00:29 (13.) -00:21 (80.) +00:29 (533.)
Bike89.9 km 03:37:53 02:56:4030.53 km/h-05:25 (15.) -05:00 (81.) +08:56 (541.)
Transition 03:44:13 00:06:20 - +00:02 (22.) +00:24 (115.) +00:32 (542.)
Run3.1 km 04:02:42 00:18:2905:57 min/km-00:48 (15.) -00:55 (81.) +00:38 (489.)
Run6.1 km 04:22:12 00:19:3006:30 min/km-00:05 (16.) -00:14 (95.) +01:12 (531.)
Run9.2 km 04:43:47 00:21:3506:57 min/km+00:28 (18.) +00:20 (104.) +01:50 (542.)
Run12.2 km 05:04:30 00:20:4306:54 min/km+00:59 (19.) +00:28 (106.) +01:26 (512.)
Run15.4 km 05:26:49 00:22:1906:58 min/km+00:52 (19.) +00:35 (106.) +01:32 (509.)
Run18.3 km 05:47:23 00:20:3407:05 min/km+00:33 (16.) +00:11 (96.) +00:46 (468.)
Run21.3 km 06:03:36 00:16:1305:24 min/km+00:13 (16.) +00:02 (96.) +00:13 (469.)
Run21.3 km 06:03:36 02:19:2306:32 min/km+02:12 (17.) +00:27 (100.) +07:37 (507.)
Total 113.1 km 06:03:36 06:03:3618.66 km/h-04:09 (16.) -04:25 (90.) +18:54 (530.)

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