Kobus Engelbrecht -
Ironman South Africa 2023

  Quick facts

106/90/6All/Gender/AG

M25-29Age group

96Bib number

South AfricaNationality

16:215:22:533:52:47 9:40:18

  Compare Kobus Engelbrecht with other athletes!

96 Engelbrecht
365 Wagener × 
345 DE Brabander × 
822 Mienie × 
341 Comley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:21 00:16:2101:49 min/100m+01:35 (22.) +01:13 (366.) +01:02 (443.)
Transition 00:20:34 00:04:13 - -01:46 (9.) -02:19 (105.) -02:17 (135.)
Bike16.8 km 00:54:06 00:33:3230.06 km/h-03:06 (8.) -02:51 (129.) -03:21 (144.)
Bike38.5 km 01:30:13 00:36:0736.05 km/h-04:16 (8.) -04:37 (93.) -05:16 (104.)
Bike60 km 02:11:35 00:41:2231.18 km/h-06:10 (8.) -06:14 (103.) -07:05 (115.)
Bike89 km 03:00:03 00:48:2835.9 km/h-07:23 (6.) -07:32 (101.) -08:24 (114.)
Bike106 km 03:32:19 00:32:1631.61 km/h-04:45 (6.) -05:26 (98.) -05:56 (110.)
Bike127.7 km 04:11:14 00:38:5533.46 km/h-06:57 (5.) -06:22 (101.) -07:08 (113.)
Bike149.2 km 04:55:21 00:44:0729.24 km/h-07:39 (5.) -07:09 (97.) -07:46 (112.)
Bike178.4 km 05:43:27 00:48:0636.42 km/h-08:26 (4.) -07:50 (55.) -08:25 (63.)
Bike178.4 km 05:43:27 05:22:5333.15 km/h-48:42 (5.) -48:01 (86.) -53:21 (97.)
Transition 05:47:31 00:04:04 - -02:40 (5.) -03:38 (78.) -03:37 (102.)
Run2.7 km 06:02:09 00:14:3805:25 min/km-01:15 (11.) -02:01 (144.) -02:12 (171.)
Run7.9 km 06:31:36 00:29:2705:39 min/km-01:07 (12.) -02:14 (183.) -02:27 (232.)
Run13.2 km 07:00:57 00:29:2105:32 min/km-03:13 (10.) -04:57 (121.) -05:03 (154.)
Run18.4 km 07:29:18 00:28:2105:27 min/km-03:52 (8.) -05:09 (115.) -05:16 (145.)
Run23.7 km 07:58:20 00:29:0205:28 min/km-07:22 (6.) -07:42 (87.) -07:51 (111.)
Run28.9 km 08:26:52 00:28:3205:29 min/km-06:14 (6.) -07:09 (88.) -07:21 (112.)
Run34.1 km 08:57:06 00:30:1405:48 min/km-06:25 (7.) -08:23 (91.) -08:40 (114.)
Run39.3 km 09:26:07 00:29:0105:34 min/km-05:52 (8.) -07:46 (80.) -08:01 (103.)
Run42.2 km 09:40:18 00:14:1104:53 min/km-04:00 (5.) -04:37 (69.) -04:46 (85.)
Run42.2 km 09:40:18 03:52:4705:30 min/km-39:20 (8.) -49:58 (100.) -51:37 (122.)
Total 221.5 km 09:40:18 09:40:1822.9 km/h-01:30:53 (6.) -01:42:43 (90.) -01:49:50 (106.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance