Marco van Tonder -
Ironman South Africa 2023

  Quick facts

461/372/63All/Gender/AG

M40-44Age group

583Bib number

South AfricaNationality

14:326:41:215:22:37 12:30:22

  Compare Marco van Tonder with other athletes!

583 van Tonder
552 Moural Garcez Palha × 
553 Ndamase × 
523 Dakana × 
545 Marriott × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:32 00:14:3201:36 min/100m-00:56 (37.) -00:36 (207.) -00:47 (252.)
Transition 00:20:22 00:05:50 - -00:59 (41.) -00:42 (242.) -00:40 (310.)
Bike16.8 km 00:59:28 00:39:0625.78 km/h+02:36 (65.) +02:43 (383.) +02:13 (458.)
Bike38.5 km 01:43:11 00:43:4329.78 km/h+03:10 (67.) +02:59 (383.) +02:20 (454.)
Bike60 km 02:33:05 00:49:5425.85 km/h+02:27 (59.) +02:18 (332.) +01:27 (386.)
Bike89 km 03:32:48 00:59:4329.14 km/h+04:14 (64.) +03:43 (356.) +02:51 (427.)
Bike106 km 04:14:07 00:41:1924.69 km/h+03:30 (62.) +03:37 (371.) +03:07 (452.)
Bike127.7 km 05:03:11 00:49:0426.54 km/h+03:46 (62.) +03:47 (351.) +03:01 (425.)
Bike149.2 km 05:59:47 00:56:3622.79 km/h+05:37 (67.) +05:20 (375.) +04:43 (464.)
Bike178.4 km 07:01:43 01:01:5628.29 km/h+06:17 (75.) +06:00 (416.) +05:25 (514.)
Bike178.4 km 07:01:43 06:41:2126.67 km/h+31:37 (64.) +30:27 (364.) +25:07 (438.)
Transition 07:07:45 00:06:02 - -02:09 (31.) -01:40 (199.) -01:39 (253.)
Run2.7 km 07:26:14 00:18:2906:50 min/km+01:49 (63.) +01:50 (376.) +01:39 (468.)
Run7.9 km 07:58:56 00:32:4206:17 min/km+01:16 (55.) +01:01 (303.) +00:48 (379.)
Run13.2 km 08:37:15 00:38:1907:13 min/km+04:03 (66.) +04:01 (374.) +03:55 (468.)
Run18.4 km 09:15:22 00:38:0707:19 min/km+04:51 (67.) +04:37 (390.) +04:30 (490.)
Run23.7 km 09:57:09 00:41:4707:53 min/km+05:46 (70.) +05:03 (377.) +04:54 (476.)
Run28.9 km 10:38:42 00:41:3307:59 min/km+06:17 (72.) +05:52 (402.) +05:40 (506.)
Run34.1 km 11:24:23 00:45:4108:47 min/km+07:46 (70.) +07:04 (396.) +06:47 (498.)
Run39.3 km 12:07:43 00:43:2008:20 min/km+06:54 (70.) +06:33 (403.) +06:18 (506.)
Run42.2 km 12:30:22 00:22:3907:48 min/km+04:14 (74.) +03:51 (411.) +03:42 (513.)
Run42.2 km 12:30:22 05:22:3707:38 min/km+42:56 (68.) +39:52 (388.) +38:13 (486.)
Total 221.5 km 12:30:22 12:30:2217.71 km/h+01:10:29 (63.) +01:07:21 (372.) +01:00:14 (461.)

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